Ukwenza iresiphi ye-lasagna, sisebenzisa izendlalelo zomsuka omhlophe osemhlophe kunokuba ushizi we-ricotta evamile, okwenza ube nocebile futhi ujabule ngaphandle kokuqinela kakhulu.
Ibuye ihlanganise "akukho-ubilise" lasagna noodles. Lezi yisikhathi esikhulu-sama-noagle esivamile okudingeka ubilise futhi ugcobe. Ngezinhlobonhlobo ezingekho-ubilise, uvele ubuthane i-lasagna nezinsizi ezingavunyelwe, zifake ngokuqinile nge-foil bese ubhaka. Njengoba i-sauce iveza, ama-noodle apheka yedwa.
Okuzokwenza
- 2 1/2 izinkomishi ubisi (konke)
- 35 amagremu angenalutho (okungaphezu kuka-¼ stick)
- I-gram ayi-30 yonke ufulawa (cishe 1/3 indebe)
- 1/2 isisindo somhlabathi wenkomo
- 1/2 pound umhlabathi ingulube
- 1 anyanisi ophakathi (oqoshiwe)
- 3 clove
- i-garlic (eqoshiwe)
- 6 kuya ku-8 amakhowe amhlophe (aqanjwe)
- 2 amathini omuncu utamatisi (ama-ounces angu-28 ngamunye)
- 2 isipuni oregano
- 2 isipuni basil
- usawoti wokukhipha ukunambitha
- umnyama omnyama ukunambitha
- Ibhokisi elingu-1 lasagna noodle (ayikho inguqulo yamathumba)
- 2 izinkomishi mozzarella ushizi (shredded)
- 1/2 indebe parmesan ushizi (igcwele)
Indlela Yokwenza
- Hlangisa ihhavini ku-400 ° F.
- Lungisa i-sauce emhlophe: Gcoba ibhotela epanini elisezingeni eliphansi ngenkathi ushisa ubisi epanini elihlukile. Engeza ufulawa ebhokisini bese uvuselela ukwakha i-roux. Pheka cishe imizuzu emibili, bese uhamba kancane ubisi olufudumele. Isizini ukunambitha ngosawoti ongokwesiko.
- Yenza i-sauce ebomvu: Hlaza inyama yenkomo yenkomo kanye nengulube esikhwameni esikhulu se-skillet noma epanini eliphansi. Hlanganisa amafutha amaningi (ukugcina 2 Tbsp kwisinyathelo esilandelayo), susa inyama kusuka epanini bese ubeka eceleni.
- Sungula u-anyanisi emafutheni agciniwe amaminithi angaba ngu-10 noma kuze kube yilapho u-anyanisi eguqulwa. Engeza amakhowe kanye negalikhi, upheke kuze kube amakhowe athambile, eminye imizuzu emihlanu noma ngaphezulu.
- Buyisela inyama epanini bese wengeza isobho le-tomato kanye namakhambi omisiwe. Letha ukumbumbulula uphinde upheke amanye amaminithi angu-5, uvuselele ngezikhathi ezithile, kuze kube yilapho konke kuthukuthele. Susa u-sauce obomvu kusuka ekushiseni nonyaka ukuze unambitha ngosawoti ongokwesibhakabhaka nomsundu omnyama.
- Hlanganisa i-lasagna: Nambitha umsizi obomvu okwanele ukumboza phansi kwe-3-qt isitsha sokubhaka se-ovenproof. Hlela ungqimba wepasta emgqeni obomvu, bese ungenye enye ingqimba yomshukela obomvu. Ukushayela cishe ingxenye eyodwa kwezintathu ze-béchamel ngokulinganayo phezu kwe-sauce ebomvu. Phinda isinyathelo esedlule izikhathi ezimbili ngaphezulu - i-pasta, i-sauce ebomvu ne-béchamel - uze ube nezendlalelo ezintathu endaweni.
- Spread the mozzarella shredded ngokulinganayo phezu lasagna, bese ufafaze parmesan ovuthiwe. Gcoba isidlo ngesibindi bese ubhaka imizuzu engu-40.
- Susa u-foil bese ubhaka cishe imizuzu engaba ngu-10, noma kuze kube yilapho ushizi ophezulu usuhlaza kancane. Susa i-lasagna kusuka kuhhavini futhi epholile imizuzu engu-10 ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 857 |
| Inani lamafutha | 55 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 181 mg |
| I-sodium | 772 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 42 g |