Le isaladi yamazambane yaseJalimane yenziwe nge-tangy, sweet and sour sour and dressing, futhi ihlanganisa pepper eluhlaza oqoshiwe kanye anyanisi.
Gcoba isaladi ngamaqanda aphethwe kanzima kanye no-anyanisi oqoshiwe noma i-parsley.
Bona futhi
I-Hot German yasePatato isaladi
Okuzokwenza
- 4 izinkomishi cubed eqoshiwe amazambane *
- 4 izingcezu ubhekeni, diced
- 1/2 inkomishi eqoshiwe anyanisi ocolile
- 1/2 indebe eqoshiwe i-pepper bell
- 2 amaqanda amakhulu, ashaywa
- 4 wezipuni ushukela granulated
- 1/4 indebe uviniga
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 2 amaqanda aphekiwe kanzima, aqotshiwe
- Isipuni esingu-1 eqoshiwe i-parsley entsha noma ngaphezulu kwe-anyanisi ephezulu, ngokuzithandela
Indlela Yokwenza
- Pheka amazambane epanini elingenamvubelo ebilisiwe ngamanzi anosawoti kuze kube ngethenda, imizuzu engaba ngu-15 ukuya kwangu-20. Gcoba kahle bese ubeka eceleni.
- Esikhathini esikhulu se-skillet, shayela ibhekoni elidayisiwe kuze kube yilapho isicishe. Engeza i-anyanisi ne-green bell pepper; pheka imizuzu emithathu ubude.
- Esitsheni, hlanganisa amaqanda ashaywa ngeviniga, ushukela, nepelepele; funa ukuhlanganisa kahle.
- Hlanganisa kancane i-egg ingxube kanye nemifino, ugqugquzele futhi upheke kuze kube yilapho ingxube ikhula.
- Susa ekushiseni bese uphonsa ngobumnene namazambane.
- Faka isipuni isaladi ibe yisitsha sokukhonza futhi uhlobise amaqanda aphethwe kanzima nezinyosi oqoshiwe oqoshiwe noma i-parsley.
- * Sebenzisa amazambane abomvu, abamhlophe abamhlophe, noma amazambane egolide aseYukon. Amazambane abomvu angavuliwe noma amazambane amasha enze isaladi enhle, kodwa zishaye uma uthanda.
- Yenza cishe ama-6 kuya kwangu-8 eceleni kwe-dish servings.
Ungase Uthande
Isaladi Esibomvu Se-Potato Nge-Cream Cream ne-Dill
I-Picnic Potato Salad Nge-Mustard neMayonnaise Ukugqoka
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 171 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 167 mg |
| I-sodium | 106 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 8 g |