I-Classic Leek ne-Potato Soup Recipe

Isobho le-leek kanye ne-mbatata iyinhlangano yaseBrithani ejwayelekile, iyintandokazi yasebusika lapho ikhonza ngokufudumala. Kodwa kubanda, isobho siphelele ngesidlo sasehlobo noma ngisho nasepikinikini

Isobho le-Leek kanye namazambane liyaziwa nangokuthi u- Vichyssoise futhi likholelwa ukuthi livela eFrance nakuba kunezinye izimangalo eziningi emvelaphi yalesi isobho. A

Nomaphi lapho uvela khona, isobho se-leek kanye namazambane kokubili okumnandi, kulula futhi eshibhile ukwenza. Yini ongayithandi?

Okuzokwenza

• 8 amahlumela amasha, ahlanza, ahlanza futhi aqoshiwe (lokhu kungenziwa kwiprosesa yokudla)
• Izinti ezimbili zesilimo esidliwayo esinamagatsha anamanzi, okuqoshiwe
• 1 isanqante, eqoshiwe
• I-55g (2oz) ibhotela
• 1 isipuni sokukhanyisa namafutha omnqumo omnene
• 2 amazambane ama-baking amakhulu, ahlutshiwe futhi aqoshiwe
• 1.5 amalitha (3 pt) yemifino noma inkukhu yenkukhu
• 150ml (¼ pt) ukhilimu owodwa)
• Ulwandle usawoti kanye nomsila omnyama omnyama

Indlela Yokwenza

1. Esigubheni esikhulu sesobho, noma epanini, gcoba ibhotela bese ufaka ama-leeks aqoshiwe, isilimo esidliwayo esinamagatsha anamanzi aqoshiwe neziqathe. Gwema ngobumnene ibhotela namafutha omnqumo imizuzu emihlanu, kuze kube lula.
2. Engeza amazambane okubhaka ama-diced kanye nesitokisi. Letha esimweni somusa. Cover bese upheka imizuzu engu-30.
3. Ukuhlola ukuqinisekisa ukuthi yonke imifino iphekwe ngokufaka ummese obukhali, kufanele wonke abe nesisa. Susa i-pan kusukela ekushiseni.

1. Ngabe i-soup in ama-batches ku-processor yokudla bese ubuyela emuva epanini ungadluli. Uma yonke isobho ihlanganiswe ngokuvumelana okuqinile, engeza ukhilimu owodwa kanye nokudla okunambitheka ukunambitha. Uma isobho singumncane omncane, thumba ukunciphisa kancane.
2. Khonza isobho ngamabhodlela afudumele ane-crusty bread kanye ne-flavour eyengeziwe kanye nokuthungwa, phezulu ngezinhlayizi eziphekiwe noma izicucu ze-bacon uma nje isobho singewona izitshalo.

Ngokusekelwe iresiphi evela eBritish Leeks.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	187
Inani lamafutha	13 g
I-Fat egcwele	7 g
I-Fat Unsaturated	5 g
I-cholesterol	29 mg
I-sodium	181 mg
Ama-carbohydrate	16 g
I-Fiber Dietary	2 g
Amaphrotheni	3 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)