Le iresiphi elula yeFrench yase-French isilonda isinciphisa amafutha ngokusebenzisa amaqanda angu-2 wonke namaqanda amhlophe ama-2. Ngenkathi ilula kakhulu ngamafutha nama-kilojoule, ngeke ubone ukuthi kuncishiswe ukunambitheka. Inani elincinci le-sinamoni, ukondla, nokukhishwa kwe-vanilla engeza ukunambitheka okumnandi kwesidlo.
Engeza ushukela omncane wesininoni ku-toast yaseFrance ngaphambi kokushayela isiraphu ozikhethelayo.
Okuzokwenza
- Amaqanda amabili amakhulu
- 2 abamhlophe abamhlophe beqanda
- Ubisi lwekhamishi elingu-1/4
- 1/4 isipuni i-vanilla itholakala
- 1/4 ithisipuni emhlabathini
- isinamoni
- dash nutmeg, okukhethwa kukho
- 6 kuya ku-8 tincetu
- Isinkwa saseFrance (senziwe nge-diagonal)
- Okuzikhethela: ushukela wesinamoni
Indlela Yokwenza
1. Esigodini esingenalutho, shaya amaqanda kanye neqanda elimhlophe kuze kube yilapho ipholile.
2. Hlanganisa ubisi, i-vanilla, isinamoni, ne-nutmeg.
3. Ukushisa i-drawer yokushisa noma ukushisa i-ovini ku-200 ° F.
4. Geza ibhotela e-skillet esindayo phezu kokushisa okuphakathi. Gweba izingcezu ezingu-4 zesinkwa engxenyeni yeqanda, uphenduke ugqoke ngokugcwele. Vumela ukungena ngokweqile emuva esitsheni.
5. Faka izindawo zokudla eziphekiwe ezitsheni ezishisayo. Pheka, uphenduke nge-spatula kuze kube yilapho zombili izinhlangothi zibomvu, cishe imizuzu emibili ngakunye.
6. Dlulisa epulazini elifudumele bese uhlala ushuthukile kuhhavini (noma ukudonsa idraki). Phinda ngezinhlayiya ezisele zesinkwa ne-egg mix.
7. Ukukhonza, ufafaze ushukela wesinamoni uma ufisa.
8. Khonza ngesiraphu ye-maple, isiraphu ye-golden cane, uhlaka, noma isiraphu ye-pancake oyikhonzile.
Amathiphu wezinhlanzi zaseFrance
- Isinkwa sosizi ngamasekhondi ambalwa nje ngakunye. Yiphonse phansi emaqanda uma kunesidingo.
- Amaqanda amakhulu amathathu ane-1/4 indebe yobisi ayokwenza ingxube yeqanda elanele ukuze unciphise izingcezu eziyisithupha zesinkwa.
- I-toast yaseFrance ingenziwa ngaphambili. Vele upheke isilwane seFrance bese uhlela ungqimba olulodwa ebhodini lokubhaka. Faka efrijini cishe ihora elilodwa. Dlulisa isilonda sesiFulentshi kumasaka amahhalafri kanye nesitolo efrijini kuze kufike enyangeni eyodwa.
Ungase Uthande
I-Upside-Down Peach French French
I-Recessed French Toast Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 168 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 231 mg |
| I-sodium | 242 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 16 g |