I-Buddha's Vegetarian's Fun Stir-Fry

Lesi sidlo semifino sidliwa ngokujwayelekile ngosuku lomnyaka omusha. Ukuze uthole ukunambitheka okwedlulele, isitshalo semifino singasetshenziswa esikhundleni se-mushroom esiphuza amanzi.

Okuzokwenza

Indlela Yokwenza

  1. Emabhodini ahlukene, cwilisa ama-mushroom, amafihledi omisiwe omisiwe, kanye ne-bean curd emisiwe ngamanzi ashisayo imizuzu engu-20 ukuya kwangu-30 ukuze unciphise. Cindezela noma yikuphi uketshezi okwedlulele. Gcina i-mushroom igcoba uketshezi, ukuyihlunga uma kunesidingo ukususa noma yikuphi ukugcoba. Susa iziqu futhi usike ama-mushroom phezulu uma uthanda.
  2. Hlanganisa ama-bamboo amahlumela. Peel bese uqede kahle ama-chestnuts amanzi. Gwema izaqathe, uthathe isigamu, uthathe ubude obude ube yimichilo emincane. Shred iklabishi yeNapa. Gweba izinhlanzi zeqhwa bese uthatha isigamu. Geza amantongomane e-gingko. Gweba i-ginger.
  1. Hlanganisa i-mushroom egcinwe igxuma amanzi noma imifino yemifino newayini laselayini le-rice noma i-sherry, i-sauce emnyama, ishukela nama-sesame. Beka eceleni.
  2. Sishisa lo wok nge medium-high kuze ukushisa eliphezulu. Engeza amafutha wezipuni ezimbili kumkhiqizo oshisayo .
  3. Lapho amafutha ashisa, engeza izaqathe. Faka isikhashana ngomzuzu owodwa, bese ufaka amakhowe omisiwe namafihlethi e-lily. Gwema-fry iminithi elingu-1, bese ufaka ama-chestnuts amanzi, ama-bamboo amahlumela, ama- peas kanye ne-ginger. Hlanganisa iklabishi ehlutshiwe kanye namantongomane e-gingko. Engeza izinti zekhanda lezinyosi.
  4. Engeza izithako ze-sauce bese ulethe ngamathumba. Ukumboza, vula ukushisa bese uvumela imifino ifinyelele imizuzu emihlanu. Nambitha bese ungeza usawoti noma ezinye izinhlayiya ngendlela oyifunayo. Khonza ushisayo.