Le broccoli enambitheka nekholifulawa ibhaka ibhakawa nge-sauce emhlophe ne-Parmesan ushizi kanye nesinkwa se-buttery. Uma ufuna i-sauce ecebile, engeza ushizi ku-sauce omhlophe noma engeza ukhilimu kunobisi.
Lesi sidlo siphelele kunoma yikuphi ukudla komndeni wansuku zonke, futhi kukhethekile ngokwanele etafuleni leholide noma e-potluck.
Okuzokwenza
- 2 izinkomishi amanzi
- 1/2 isipuni usawoti
- 1 1/2 kuya ku-2 amakhilogremuli nezinhlamvu zekholifulawa
- ubisi
- Ibhotela le-4 kuya ku-5 (
- ihlukaniswe )
- 4 ufulawa wezipuni
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- Okuzikhethela: 1 i-dash nutmeg
- 2 wezipuni
- izinhlanzi zesinkwa (kuhle, ezomile)
- I-1 kuya ku-2 wezipuni we-parmesan ushizi (igayiwe)
- 1/8 isipuni i-paprika
Indlela Yokwenza
- Hlangisa ihhavini ku-450 F.
- Esikhunjini esikhulu , ulethe amanzi kanye ne-1/2 isipuni sikasawoti emathunjini .
- Engeza i-broccoli ne-cauliflower; upheke kuze kube yilapho usethenda ithenda, cishe amaminithi amane kuya kwangu-6.
- Hlanganisa i-cauliflower, ugcine amanzi okupheka.
- Engeza ubisi emanzini yemifino ukukala izinkomishi ezimbili / 2.
- Vula imifino ekhishiwe ibe isitsha esingavuthiwe se-2-quart baking.
- Hlanganisa izipuni ezintathu zebhotela epanini ngomlilo ophakathi.
- Hlanganisa ufulawa, uvuselela kuze kube bushelelezi futhi bubbly.
- Pheka, uvuselele, imizuzu emibili. Kancane kancane ubangele ubisi nemifino umhluzi inhlanganisela.
- Ukupheka, uvuselela njalo, kuze kube yilapho ubuthwa futhi ubushelelezi. Isizini ukunambitha nosawoti, pepper, kanye ne-nutmeg.
- Thela i-sauce phezu kwe-broccoli ne-cauliflower bese uphumuza kahle ukugqoka imifino ne-sauce.
- Hlanza izipuni ezimbili ezisele zebhotela.
- Hlanganisa ibhotela elincibilikile ngezinhlanzi zesinkwa, ushizi lweParmesan, ne-paprika; shiya ukuhlanganisa izithako bese ufafaza phezu kwemifino.
- Bhaka i-casserole kuhhavini eliphefumulelwe ngemaminithi angaba ngu-20, noma kuze kufike i-casserole i-casserole futhi imvuthuluka yesinkwa ilula kancane.