I-Spareribs iyakhamuluka kancane kancane ku-soy sauce, irayisi ne-seasonings kule lula ukwenza iresiphi. Uma unesikhathi, vala ama-spareribs kuqala ebhodweni lamanzi abilayo bese ugeleza ngaphambi kokupheka kuhhavini laseDutch. Khonza ngelayisi noma ama-noodle. Ikhonza 4 kuya ku-6.
Okuzokwenza
- Amafutha amabili wezipuni zokugcoba-ukuthosa
- 2 lbs ingulube yezingulube, uthathe izigaba eziyizintambo ezingu-1 noma ezimbili
- 1 1/2 izinkomishi amanzi noma stock, njengoba kudingeka
- 2 tincetu ginger, ochotshoziwe
- 1/2 indebe iwayini lelayisi le-Chinese noma i-sherry eyomile
- 2 wezipuni ukukhanya soy sauce noma 1 isipuni ukukhanya kanye 1 isipuni
- umsila omnyama we-soy
- 2 - 3 wezipuni ushukela olunoshukela oshubile, njengoba uthanda
- 2 amathisipuni
- i-spice emihlanu
Indlela Yokwenza
Ukushisa amafutha kuhhavini laseDashi, ngokushisa okukhulu.
2. Yengeza izimbambo nezinsundu ezinhlangothini zombili (cishe imizuzu emihlanu yokupheka isikhathi).
3. Yengeza amanzi noma isitokisi, i-ginger echotshoziwe, bese uvuselela ezitshalweni ezisele.
4. Fihla, vula ukushisa phansi bese udilika okungenani ihora elilodwa, noma kuze kube yilapho izimbambo zithenda, ungeze amanzi amaningi noma isitokisi uma kudingeka. Uma ufisa, uhlobise ngama-scallions aqoshiwe, nesanqante e-shredded ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 402 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 131 mg |
| I-sodium | 411 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 42 g |