I-bone roast ingenye yama-classic chuck roasts kusukela eminyakeni yobudala yezinkomo.
Siyibiza ngokuthi i-golden age ngoba ilalele esikhathini lapho abaseMelika badla khona inkabi enkulu futhi banesikhathi esiningi sokukhonta inyama okungadinga isikhathi samahora amathathu sokudla ukudla kwansuku zonke.
I-bone-roast ngokuyisisekelo i-slab yenkomo eyenziwa ngokwenza ukusikeka okuqondile ngokuqondile kwenkomo yenkabi yonqenqemeni , evela esigabeni sehlombe se-steer .
Futhi akanawo amathambo ayisikhombisa kulo. Ibizwa ngokuthi i-bone-roast ngoba isigaba esiphambanweni se-shoulder blade bone sibheka njengombalo 7.
Ukwakha i-7-Bone Roast
Ukukhiqiza i-bone-roast, umcibisholo ugijimela inkomo yenkomo nge-band saw. Ukuqala ekupheleni kombambo, uzothola ama-rocks amabili-intshi ebizwa ngokuthi ama-roast wokuqala we-chuck noma ama-rode.
Bese-ke ama-slabs amathathu alandelayo azobhekwa njengama-bone-roges. Lokhu kungenxa yokuthi i-ridge ephakathi kwamathanga ehlombe, isigaba esingaphambene naso esiyi-numeral 7, iqala ukuqhubekela phambili ngamasentimitha ambalwa phezulu kwehlombe.
Yiqiniso, bangaki amahlombe okugcoba ongayithola kusuka kwenkomo eyodwa yenkomo encike ekutheni ubukhulu be-chuck primal nokuthi bunzima kanjani ukuwasika. Kodwa kukhona okungenani amahlanu noma ayisithupha.
Qaphela ukuthi ama-roasts anqunywe kusukela phansi kwe-chuck abizwa ngokuthi ama-roast ye-arm ngoba afaka isigaba esingaphambene nethambo le-humerus noma lesandla.
Inkabi yezinyosi ejwayelekile izothumela izingalo ezintathu, ngaphezu kwama-5 kuya ku-6.
Imisipha ku-7-Bone Roast
I-bone-roast izovame ukufaka i-infraspinatus (i-blade phezulu), i-supraspinatus (i- chuck tender ), i-serratus ventralis (i-chuck flap), i-triceps brachii (isikhungo sehlombe) kanye ne-subscapularis (i-blade flap).
I-bone-7 ingabuye ifake izingxenye ze-rhomboidius (inyama yama-hump), splenius ( iSierra steak ), i-complexus, i-spinalis dorsi, i-longissimus (i- ribeye ), i-teres enkulu kanye / noma i-teres encane, futhi ngokuya ngokuthi ihlungwa kanjani nokuthi ngabe Ukugcoba kufikile ekugcineni kombundu noma eduze kwentamo.
Iningi lalezi zinhlanzi zinzima kakhulu, kodwa ezimbalwa zazo zithandeka kakhulu, futhi abathungi abahamba phambili bayazidonsa ukuze zenze ama-steaks futhi zibheke njenge- flat iron steak noma i- chuck-eye steak , ezuzisa kakhulu kune-bone-bone ukugosa.
Ungafunda kabanzi mayelana nama- steaks ahlukahlukene kanye nama-roast avela ekusikeni kwe-chuck primal .
Ngaphandle kwethambo le-shoulder blade, i-bone-roast i-7 ingaba nengxenye yesigcawu se-thoraic vertebrae (okungukuthi umhlane we-backbone). Kuye, amathambo-e-roasts ahlale ekhetha, kungakhathaliseki ukuthi u- braising noma ugosa ngoba ithambo lanezela ukunambitheka okumangalisayo nomswakama.
Futhi njengezinyosi chuck ngokuvamile, ithambo le-7 linamathole amaningi ahlangene (okungukuthi gristle) kuwo okungaba nzima ukuhlafuna uma uligcobile. Kodwa ukusetshenziswa okusheshayo, okusheshayo kokushisa okumanzi kusuke kukhulula phansi lezo zitshalo ezihlambalaza futhi kuthuthukise uketshezi olukhencezayo, okungasetshenziselwa ukwenza umsizi omnandi .
I-Bone-Roast ye-7: I-Big Piece of Meat
Enye into nge-7-bone roast yinto enkulu kakhulu. Cabanga ngesikhumba esine-triangular inyama esinezinhlangothi ezintathu ezilinganisa u-10 x 12 x 15 amayintshi.
Ngamanye amazwi, inyama eningi, futhi yonke into ingase ingahambisani nehhavini lakho laseDutch . Ngenxa yalesi sizathu, umcibisholo ungase usike udoti ngesigamu, ngqo phakathi komgwaqo ongaphakathi, ukukhiqiza ama-roast amabili.
Esithombeni ngenhla ungabona i-bone-roast ekhonjiwe ukuze ifanelane nesitsha se-quart yokubhaka, esingama-intshi angu-15 ubude obude ngamasentimitha angu-10 ububanzi.
Futhi empeleni, akuyona indlela embi yokuyipheka, ngoba i-roast 7-bone idinga ukupheka okushisa okwesikhashana, okuphuza, okumanzi (isib. Ukuchoboza) . Into kuphela ongeke ukwazi ukuyenza esitokisini sokubhaka ingilazi engaphandle kwenyama , engaphezu kombala, ineza ukunambitheka okuningi nokuthungwa.
Kodwa-ke, uma ungenalo ucezu lwe-stovetop cookware olukhulu ngokwanele ukuze uhlale uphethile wonke amathambo angu-7, ungakwazi njalo ukuwuboboza ngaphansi kwe-broiler (zombili izinhlangothi) bese uyithumela kwisitsha sakho sokubhaka, kanye nabanye uketshezi olunjengezinyosi zezinyosi, ukukhanda kancane kuhhavini.
Nansi iresiphi ejwayelekile yenkomo yokugcoba yenkomo yenkomo yesibhakabhaka ezosebenza ngokugcwele i-t-7 chuck yokugcoba.