Le iresiphi ye-dessert yamanzi e-blackberry yenziwa ngamabhereberries amasha kanye noshukela nebhotela. Iyindlela enhle kakhulu yokusebenzisa ama-blackberries amasha, futhi kulula kakhulu ukulungiselela nokubhaka.
Khonza i-dessert yase-blackberry efudumele noma ebanda ngokushisa okhilimu noma ukwenze nge- ice cream .
Okuzokwenza
- Izinkomishi ezimbili zigeze ama-blackberries
- 2/3 indebe ushukela,
- ihlukaniswe
- 2 wezipuni juice, noma ijusi 1 lemon
- 3 wezipuni ibhotela, lokushisa ekamelweni
- Indebe 2/3
- ufulawa wonke
- 1/8 isipuni sikasawoti
Indlela Yokwenza
- Sishisa i-ovini ku-350 F.
- Beka ama-blackberries ngesidlo sokupheka esine-1-quart sokupheka esine-half-sugar (1/3 indebe). Fafaza ngejusi lemon.
- Esikhathini sokuxuba esine-mixer kagesi noma ngesandla, shaya ibhotela ngeshukela esele; gxuma kufulawa nosawoti.
- Fafaza ingxube ephukile phezu kwama-blackberries.
- Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-35 kuya kwengu-40, noma kuze kube yilapho kukhishwa umbala.
- Khonza efudumele noma ebanda ngekhilimu, i-ayisikhilimu noma i-dessert sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 339 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 23 mg |
| I-sodium | 355 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 3 g |