Chimichurri Chicken en Croute

I-Chimichurri sauce ehlanganiswe nekhilimu ushizi uhambisane nesiphuzo esiphundu emathunjini enkukhu anomnandi . I-inkukhu kanye ne-kiriki ushizi ndawonye ngaphakathi kwegobolondo le-puff pastry futhi liyabhakwa, okuholela enkukhu, enkukhu enomnandi, enogwaja omuncu, kanye ne-crust crust.

I-Chimichurri sauce iyi-sauce eluhlaza okwesibhakabhaka, ejwayele ukukhonzwa kanye nezinyama ezigcobe.

Okuzokwenza

Indlela Yokwenza

  1. Nyakazisa amabele enkukhu ngokukhululekile ngosawoti kanye nopelepele.
  2. Hlanganisa ibhotela ku-skillet phezu kokushisa okuphakathi. Sungula amabele enkukhu ebhotela kuze kube yilapho kuluhlaza okwesibhakabhaka emaceleni omabili. Hlaza inkukhu imizuzu engu-20.
  3. Gcoba umsizi we- chimichurri ube ushizi ukhilimu uze uhlangane kahle.
  4. Ebusweni obunamathele, phuma ishidi lokunamathisela kuya kwesikwele esingu-14 intshi. Sika u-pastry zibe izikwele ezine eziyisikhombisa ezingu-intshi.
  5. Preheat ovini kuya degrees 400.
  1. Spread 2 tablespoons of mix ingxube ushizi phakathi maphepha ngayinye. Beka isifuba senkukhu esigcawini ngasinye, phezulu kweshizi, esekelwe esigcawini se-pastry.
  2. Hlulela emaphethelweni emigca yesikhumba ngeqanda elishaywe. Gcwalisa izingxenyana phezu kwenkukhu bese unamathele ngokuphelele emaphethelweni.
  3. Beka amabele enkukhu, umcengezi phansi, ephepheni lekhukhi elihlanganiswe ne-foil noma isikhumba. Bhaka imizuzu engama-20-25, kuze kube yilapho i-pastry i-brown brown futhi inkukhu iphekwe. Vumela imizuzu emihlanu epholile ngaphambi kokukhonza.

Ikhonza 4.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1759
Inani lamafutha 113 g
I-Fat egcwele 34 g
I-Fat Unsaturated 39 g
I-cholesterol 536 mg
I-sodium 751 mg
Ama-carbohydrate 30 g
I-Fiber Dietary 1 g
Amaphrotheni 147 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)