Le nkukhu yenkukhu ihlotshaniswa nezinhlobonhlobo zezinongo kanye nokudla, okuhlanganisa i-allspice, thyme, kanye ne-ginger.
I-habanero yi-pepper ekhethiwe yalesi sidlo ngenxa yokushisa kwayo kanye nokudla okunamnandi, kodwa kushisa kakhulu, ngakho-ke ungase ufune ukusebenzisa imali encane. Noma sebenzisa ama-flakes obomvu obomvu obomvu bokushisa noma olunye uhlobo lopelepele oshisayo.
Khonza inkukhu ephelile ne-sauce phezu kwelayisi. Omunye umfundi wancoma ubhontshisi obomvu nelayisi namazambane.
Okuzokwenza
- 1 anyanisi esikhulu, uthathe izicucu ezingu-8
- 1 isipuni esiswini somunwe (noma isipuni esingu-1 sigwetshiwe i-ginger cristalised)
- I-1/2 habanero pepper, ihlwanyelwe imbewu, ihlanjululwe futhi ihlanjwe kahle (gqoka amagilavu) *
- 1 isipuni sesinaphi esomile
- 1 ithisipuni pepper omusha emhlabathini omusha
- 1 isipuni esikhulu esiphezulu se-allspice
- 1/2 isipuni usomme wekhasi omisiwe
- 2 wezipuni wewayini elibomvu noma uviniga obhalsamu
- 2 wezipuni soy sauce, sodium ephansi
- 2 wezipuni ujusi orange
- 2 clove garlic, ochotshoziwe futhi minced
- 2 kuya ku-3 amakhilogremu enkukhu
Indlela Yokwenza
- Hlanganisa u-anyanisi ne-ginger endaweni yokucubungula ukudla; inqubo kuze kuqoshiwe. Engeza i-chile pepper, i-powder eyomile, i-pepper, i-allspice, i-thyme, uviniga, i-soy sauce, ijusi le-orange, ne-garlic. Inqubo kuze kube yilapho isiphuzo lihle kakhulu.
- Beka izingcezu zezinkukhu ku-1/2 kuya ku-5-quart cooker kancane futhi umboze nge-sauce.
- Gcoba umpheki wokupheka ophansi cishe amahora angu-5. noma kuze kube yilapho inkukhu ithenda (cishe amahora amathathu phezulu).
- Khonza inkukhu emathanjeni noma uyifake futhi uyibuyisele emsongweni.
* I-Habanero yi-pepper yendabuko yama-chile esetshenziselwa ukudla okunomsoco, futhi inikeza ukunambitheka okunamnandi okunamnandi kanye nokushisa okukhulu. Uma ungenayo i-habanero, faka i-1/2 kuya 1 ithisipuni yamaflebhe obomvu obuchotshoziwe. Noma sebenzisa olunye uhlobo lwe-pepper eshisayo. Ingxube ye-sauce kufanele ishise kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 747 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 237 mg |
| I-sodium | 745 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 78 g |