UZingy, tangy, Chaat masala kancane hot is seasoning ephelele! Ithola ukunambitheka kwayo okuhlukile kusuka usawoti omnyama okwakwenziwa ukukwenza. Nakuba ngokuvamile esetshenziswa njenge-spice ekuphekeni, i-Chaat Masala isetshenziselwa ukuhlobisa ama-salads, i-Chaats (igama elivamile elishisayo, elingu-sweet nibbles), iziphuzo (njenge-lemonade yama-Indian!), Ama-curries, ama-daal njll. Masala futhi njengengane, bevame ukutholakala nabanye emlenzeni wesandla sami (ukufihleka kumama wami) ngakho ngiyakwazi ukucwilisa izingcezu zomango ohlaza kuwo! Le recipe ye-Chaat Masala yenza ngaphansi kwekombe elilodwa le-masala, ngakho wande izithako uma udinga okungaphezulu.
Qinisekisa ukuthi usebenzisa i-Chaat Masala yakho eyenziwe ngokwakho ngaphakathi kwezinyanga ezingu-2-3 zokwenza, njengoba izithako zizolahlekelwa amandla azo uma zigcinwe isikhathi eside. Gcina i-Chaat Masat esitsheni seglasi, endaweni epholile, eyomile. Ungalondolozi nezinye izinongo njengoba izithako zaseChaat Masala (ikakhulukazi uMnyuzi Omnyama) zivutha kakhulu futhi ezinye izinongo zizothatha iphunga layo. Lena iresiphi eyisisekelo kodwa uma usuyenzile izikhathi ezimbalwa futhi uyazi kahle izithako nokuthi ziyakuthandana kanjani, ungabuye uhlole nezinye izinhlanganisela zamakha (ukwandisa abanye nokunciphisa abanye) ukuze wenze ngokwakho ukuhlanganiswa kwesiko! A
Amathiphu:
- Nciphisa i-Chaat Masala cishe noma yisiphi isaladi eluhlaza okwenziwe nge-zing!
- Engeza ingcosana ye-Chaat Masala ukuze i-lemonade futhi ivuselele ukuyibeka phezulu.
- Izitsha zokudla zemifino yaseNdiya zinambitheka ngokukhethekile ngokuhlobisa okuncane kwe-Chaat Masala. Ngemuva kokuba isidlo siphekiwe futhi usuqalile ukushisa, ufafaza amaphini ambalwa kaChaat Masala ngaphezulu kwesitsha bese umboza ngokushesha. Vumela ukuhlala imizuzu engu-2-3 bese ukhonza. Jabulela!
Okuzokwenza
- 3 tbsps imbewu ka-cumin
- 1 tbsp imbewu ye-coriander
- 1 no-1/2 tsp
- saunf /
- imbewu yefennel
- 4 tbsps imango eluhlaza / amchur powder
- 3 tbsps usawoti omnyama omuncu
- 1 no-1/2 tsp omnyama pepper (esisha)
- 1/4 tsp hing / asafetida powder
- 1 ne-1/2 ye-tsp ye-ginger powder
- 1 tsp omisiwe, mint oluyimpuphu
- 1 no-1/2 tsp
- imbewu ye- ajwain / carom
Indlela Yokwenza
- Misa i-griddle flat phezu kokushisa okuphakathi. Uma ushisayo, faka i-cumin, i-coriander nezinhlamvu ze-fennel kuso.
- Dry ugobe lezi zithako kuze kube yilapho imbewu iqala ukuguqula kancane bese iqala ukunikeza ama-aroma awo. Gwema njalo ngenkathi ugosa, ukuvimbela imbewu ukuthi ivutha.
- Uma imbewu igosiwe, yiphume epanini bese usakazeka epulatifeni ukuze uphole.
- Uma upholile, hlanganisa imbewu nazo zonke ezinye izithako endaweni ehlanzekile, eyomile, ikhofi grinder noma inqubo yokudla uphinde ugaye kuze kube yilapho uthola ipayipi elihle. I-Chaat Masala manje isilungele ukusetshenziswa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 4 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |