Gcoba lezi zinambuzane zamabhanana ezimnandi nge-sauce eshukela e-brown kanye nama-pecans ambalwa, amajikijolo, noma izinhlamvu eziningi zebhanana nokufafaza ushukela wesinamoni. ( Indlela Yokwenza I-Cinnamon Sugar )
I-crepes yayizokwenza isidlo esikhulu se-holiday brunch. Yenza i-batch for breakfast brunch yonyaka omusha noma isidlo sasekuseni se-Valentine's Day.
Okuzokwenza
- I-Crepes:
- Amaqanda amabili amakhulu
- Ubisi 3/4 ubisi
- 1/2 indebe yonke ufulawa wenjongo (
- indlela yokukala ufulawa )
- 2 wezipuni ibhotela (encibilikile)
- 2 wezipuni ushukela
- 1/4 ithisipuni usawoti
- 1/4 isipuni sinamoni
- 1 ithisipuni i-vanilla isuswa
- Ngokuba isoso:
- 1 inkomishi yeshukela ensundu (ilayishiwe)
- 2 wezipuni isiraphu omnyama corn
- 2 wezipuni rum
- 2 wezipuni ibhotela
- 1/3 indebe ukhilimu olunzima (noma
- ukushaya ukhilimu )
- 1 ithisipuni i-vanilla isuswa
- 4 kuya ku-5 ubhanana (ovuthiwe kodwa oqinile)
- Garnish: ushukela usinamoni
- Ukuhlobisa: amajikijolo, ama-pecans, noma ama-banki amaningi
Indlela Yokwenza
Crepes
- Ku-blender, fanisa amaqanda nobisi. Engeza ufulawa, ibhotela elicibilikile, nezipuni ezimbili ushukela, usawoti, isinamoni, kanye ne-1 isipuni. Hlanganisa kuze kube bushelelezi.
- Thela emgodini, ikhava, kanye nesiqandisini maye ume ihora elilodwa noma isiqandisini amahora angama-12.
- Ukupheka, ukushisa u-7 "noma u-8" we-crepe pan.
- Thepha cishe i-1/4 indebe ye-batter epanini elishisayo bese uphaqa i-pan ukuze i-batter igqoke phansi kwepani.
- Pheka kuze kube emaphethelweni aqala ukuthunta.
- Phakamisa ngokucophelela nge-spatula encane futhi ufake ngaphezulu. Pheka imizuzwana embalwa, kuze kube yilapho ilula kancane.
- Beka epuleti bese uphinda nge-batter esele.
Uma uzobe ugcina ama-crepes okwesikhashana, hlukanisa i-crepes ngezigcawu ezincane zephepha elixhunyiwe.
I-Sauce
- Epanini elingaphakathi hlanganisa i-1 inkomishi ishukela elibomvu, ama-2 wezipuni isiraphu ebomvu, ama-2 wezipuni, i-butterpoon ibhotela, i-cream esindayo ne-1 isipuni se-vanilla epanini eliphakathi. Letha kumathumba
- Ncishisa ukushisa bese ubamba imizuzu emibili. Ingxube izoba foam, ngakho-ke qaphela ukuthi ayibilisi.
- Beka eceleni bese uvumela ukupholisa ekamelweni lokushisa.
Umhlangano
- Hlanganisa ibhanana.
- Hlela ingxenye yezingcezu phansi phakathi kwe-crepe bese uphonsa nge-sauce encane bese ufafaza ushukela omncane wesinamoni
- Roll the crepe up bese uyibeka epulini yokukhonza.
- Uma ufisa, ufafaze amajikijolo ambalwa, izinhlayiya ezengeziwe zebhanana, noma ama-pecans.
- Geza i-crepe nge-rum sauce ngaphezulu bese ufafaza ushukela oluyimpuphu.
- Phinda ngama-crepes, ubhanana, ne-sauce esele.
Ungase Uthande
- Izindlela Ezinhlanu Zokubhanana Ngokukhawuleza Ukubhanana Ukudla noma I-Banana Bread
- I-Crepe Batter enokuhluka
- I-Savory Turkey ne-Mushroom Crepes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 394 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 135 mg |
| I-sodium | 262 mg |
| Ama-carbohydrate | 63 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 8 g |