Lesi isiphuzo esikhulu se-barbecue esingaboni lutho olufana ne- sauce ye-barbecue . I-flavour izithelo ezithandekayo zifaka kakhulu kunoma yikuphi ongakugcoba noma ukubhema kodwa ikakhulukazi ezinkukhu.
Okuzokwenza
- Ama-ounces angu-32 (950 mL) amaphisikidi akheniwe
- 1 1/2 indebe (360 ml) uviniga
- 1 indebe (240 ml) amafutha okupheka
- 1 indebe (240 ml) ushukela obomvu
- Indebe 3/4 (180 mL) isiraphu ye-maple
- 3 isipuni (45 ml) ijusi kalamula
- Izipuni ezimbili (30 ml) lwesinaphi lwesinaphi
- 2 isipuni (30 mL) cornstarch
- Isipuni esingu-1 (15 ml) isobho se-Worcestershire
- I-clove i-garlic (i-minced)
- 1 ithisipuni (5 mL) isinamoni
- 1/2 isipuni (2.5 mL) pepper omnyama
- 1/2 isipuni (2.5 mL) isinki somhlabathi
Indlela Yokwenza
- I-Puree ihlunga ku-blender.
- Dissolve cornstarch emanzini amancane.
- Hlanganisa zonke izithako epanini bese uletha emathunjini aphansi. Ncishisa ukushisa futhi udilize imizuzu engu-30, uvuselela njalo ukuvimbela ukushisa. Vumela ukupholisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 87 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 13 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |