Isobho esinomsoco, okhanda ngamakhanda, kulula ukulungisa, futhi ama-flavour ayamangalisa. Ukhilimu ogwetshiwe wesikhukhu sezinkukhu uhlotshiswe ngekhilimu, i-inkukhu ephekiwe, ne-curry powder. Vula amathini ambalwa bese usika inkukhu ethile; Yilokho konke okukhona kulokho! Phakamisa noma ubhake inkukhu kuze kube usuku olulandelayo, noma sebenzisa inkukhu yokupheka okuphekwe ngokugcwele kusukela kumnandi.
Uma ukhetha zonke izithako ezizenzelayo, ungenza isobho sakho somsusa esikhundleni (bheka amathiphu). Noma, sebenzisa ukhilimu we-mushroom isobho bese wengeza amakhowe ahlanzekile ahlanzekile kanye nenkukhu.
Ukuhlobisa okukhangayo kungenza isobho elivamile liphume. Khetha enye yezinhlamvu eziphakanyisiwe noma engeza isignesha yakho ekhethekile esobho.
Okuzokwenza
- 2 (10 3/4-ounce) amathini ukhilimu isobho
- 1 inkomishi inkukhu stock (mhlawumbe unsalted)
- 1 1/2 izinkomishi
- ukhilimu onzima
- 1 1/2 kuya ku-2 izinkomishi inkukhu (ephekwe, eqoshiwe)
- 4 amathisipuni ama-curry powder, noma ukunambitha (amandla e-curry powder ahluke, ngakho-ke nambitha emva kwamaspuni amabili)
- Usawoti ongcolile kanye nomsundu omnyama omusha, ukunambitha
- Okuzikhethela: ijusi lika 1/2 lime
- Ukuhlobisa okukhethwa kukho: i-cilantro eqoshiwe eqoshiwe noma ngaphezulu kwe-anyanisi ephezulu
- Ukuhlobisa okukhethwa kukho: izipuni eziyi-1 kuya kwezingu-2 ukhilimu omuncu noma i-yogurt yesiGreki
Indlela Yokwenza
- Hlanganisa ukhilimu we-inkukhu isobho nenkukhu yenkukhu epanini; Hamba ukuhlanganisa. Engeza ukhilimu olunzima futhi uvuselele ukuhlanganisa.
- Yengeza inkukhu ephekiwe ephekwe epanini kanye nengxenye yengxenye ye-curry powder bese uvuselela ukuhlanganisa kahle. Yidla bese wengeza i-curry powder ngaphezulu, uma ufisa bese ufaka usawoti kanye nepelepele, njengoba kudingeka.
- Beka ipanini phezu komlilo ophakathi bese upheka kuze kube yilapho isobho lifika ngamathumba, livuselela njalo.
- Ncishisa ukushisa kuya phansi bese ucindezela imizuzu emihlanu.
- Uma ufisa, engeza i-lime juice bese uvuselela ukuxuba.
- Gcoba isobho sekhanda elinomsoco oqoshiwe oqoshiwe oqoshiwe oqoshiwe noma ophuzi oluncane ukhilimu omuncu noma i-yogurt yamaGreki esobho.
Amathiphu
- I-Cream Soup Cream Soup Okuyisithakazelo: Hleza izipuni eziyi-6 zebhotela ipanishi phezu komlilo ophakathi: engeza izipuni ezingu-6 zofulawa bese upheka imizuzu emibili ngenkathi uvuselela njalo. Engeza 1 inkomishi yesitokisi sezinkukhu kanye ne-1 inkomishi yobisi kanye ne-1/2 isipuni se-garlic powder, 1/4 isipuni pepper, nosawoti, ukunambitha. Pheka uze uqine, uvuselele njalo. Sebenzisa esikhundleni samathini omabili wesobho.
- I-Curry powder ingaba mnene noma iyashisa. Uma ungenayo i-curry powder ku-pantry yakho noma uma uthanda ukwenza ngokwakho, faka lezi zithako esitsheni encane noma indebe: isipuni esingu-1 se-cumin yomhlabathi, isipuni esingu-1 se-cardamom yomhlabathi, isipuni esingu-1 somhlabathi coriander, isipuni esingu-1 i-ground turmeric, ithisipuni elilodwa lwesinaphi elomile, 1/4 isipuni lesiginci somhlabathi, kanye ne-1/2 isipuni emhlabathini we-cayenne pepper, uma ngabe ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 640 |
| Inani lamafutha | 45 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 230 mg |
| I-sodium | 277 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 54 g |