Lena iresiphi ephansi-ekhaya yezintambo ezinama-Southern noma ama-chitlins njengoba zivame ukubhekwa kuwo.
Ama-Chitlins (izinkukhu zengulube), kanye nama-hog maws (ingulube yesisu), ziyizintandokazi phakathi kwemindeni eminingi yase-Southern unyaka wonke kodwa ikakhulukazi ngamaholide futhi ngokuvamile uhlukaniswa njengokudla komphefumulo .
Lokhu kudla okudliwayo kungadliwa abilisiwe futhi kukhonjiswe phezu kwelayisi, noma kubilisiwe, kunwetshiwe, futhi kuthosiwe njengaleli iresiphi.
Okuzokwenza
- Amakhilogremu amabili amakhilogremu
- Ukubilisa:
- 2 anyanisi amakhulu (oqoshiwe)
- Amaqabunga amabili
- 2 amathisipuni usawoti
- 1/4 isipuni pepper omnyama
- 2 i-clove i-garlic (i-minced)
- Okuzikhethela: ezinye izinkathi zokudla ezifunwa
- Ukubhaka nokuFrying:
- 1 iqanda elikhulu (elishaywa kancane)
- 1 isipuni amanzi
- 1 inkomishi i-cracker imvuthu (kuhle)
- Izinkomishi ezi-3 zamafutha we-canola (noma inani elidingekayo ukuze udoti olujulile)
Indlela Yokwenza
Hlanza ama-Chitterlings
- Gweba ama-chitterlings emanzini abandayo ngakolunye uhlangothi lwesitsheni sakho bese usebenzisa olunye uhlangothi ukuze uhlanza. Hlola ngamunye ngokucophelela, ususe yonke into yangaphandle ngaphandle kwamanzi.
- Phindaphinda ukhethe ama-chitterlings ngaphansi kwamanzi asebenzayo, ususe noma yikuphi amafutha nama-specks oyibona.
- Uma usuhlanza i-chitterling, uyibeke esitsheni esihlanzekile noma kwenye isitsha. Phinda.
- Ngemuva kokuthi wonke ama-chitterlings ahlanjululwe, kumele ahlanjululwe ezinhlotsheni eziningi zamanzi abandayo. Gcwalisa ohlangothini olulodwa lwenkiza ngamanzi anele ukumboza ama-chitterlings. Bese ugeza emanzini okugeleza ngakolunye uhlangothi lwesitshani, uphinda izikhathi ezimbili noma ezintathu kuze kube yilapho amanzi egijima ecacile noma ecacile.
- Uma sebeye bahlanzwa, qinisekisa ukuthi ukukhipha noma ukuphilisa noma yikuphi ukushona, kufaka phakathi izandla zakho, ezihlangane nezitterlings.
Bilisa ama-Chitterlings
- Beka izitsha zokuhlanza ezihlanziwe embizeni enkulu ngezingu-4 kuya ku-5 zamanzi noma okwanele ukumboza okungenani amasentimitha amabili.
- Engeza u-anyanisi, amaqabunga e-bay, usawoti, pepper, garlic, kanye nezikhathi zokuzikhethela ngendlela oyifunayo.
- Letha emathunjini, unciphise ukushisa, bese ubhala kungabonakali amahora angu-2 noma kuze kube yilapho iminyango isethenda, ungeze amanzi amaningi uma kunesidingo.
- Ukusebenzisa isipuni esitshaliwe, susa emanzini bese ugeleza ku-colander uze uphole kahle ngokwanele ukusingatha.
Isinkwa futhi Fry the Chitterlings
- Esikhathini esincane, shaya iqanda nge-1 isipuni amanzi bese ubeka eceleni.
- Shanyisa imfucumfucu ye-cracker ekhishwe ephepheni elimisiwe bese ubeka eceleni.
- Sishisa amafutha e-fryer ejulile noma e-Dutch e-370 F.
- Ngesikhathi amafutha eshisa, unqume ama-chitterlings abilisiwe ngezicucu ngobukhulu bama-oysters. Gcoba ucezu ngalunye ku-egg mix, uvumele ukudlula ngokweqile, bese ugoqa imvuthuluka ye-cracker.
- Fry in amafutha kuze nsundu golden. Geza ngamathawula wephepha bese ukhonza ngenkathi ushisa ngeviniga, ushukela oshisayo, irayisi, imifino ye-collard , ne- cornbread .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1613 |
| Inani lamafutha | 143 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 83 g |
| I-cholesterol | 362 mg |
| I-sodium | I-1,052 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 72 g |