Yenza i-Duchess i-Duchess egcwele amazambane aqoshiwe

Amazambane ama-ducss kuyinto isitsha se-classic saseFrance. Amazambane ahlambulukile avame ukubhebhelwa ebhodini lokubhaka, kodwa ungawafaka noma uwalahle nganoma iyiphi indlela oyithandayo.

Yenza la mazambane akhethekile ngaphambi kwalokho bese iqhwa ekusebenzeni izingxenye zesayizi. Lesi sidlo sihle kakhulu kunoma yiluphi usuku lwesonto, kanti amazambane alula kakhulu ngokudla kwamaholide.

Okuzokwenza

Indlela Yokwenza

  1. Gwema amazambane bese uwasika emikhunjini emikhulu. Zibeke epanini elikhulu, zimboze ngamanzi, bese wengeza cishe 1 ithisipuni kasawoti emkhakheni ngamunye wamanzi. Letha ngamathumba phezu komlilo ophakathi bese uqhubeke ubilisa amaminithi angu-15 kuya kwangu-20, noma kuze kube yilapho amazambane abethenda. Sula kahle.
  2. Mash amazambane ashisayo ngebhotela, usawoti, pepper, izikhupha zamaqanda, kanye nosawoti. Beat kuze ukukhanya futhi fluffy. Yenza izigulana ngamapuni wezipuni kwi-baking sheet (izingxenye zomsebenzi ngamunye) noma usebenzise isikhwama sokubhukuda ngenduku yokuhlobisa bese wenza izigxobo ezishisayo.
  1. Friza ebhodini lokubhaka kuze kube yilapho uqine bese uthayipha kuzikhwama zesitoreji sefriji noma iziqukathi. Gcina efrijini kuze kube sekuyisikhathi sokubhaka.
  2. Ukuze usebenze, faka amazambane ama-duchess kwi-baking kancane yokugcoba.
  3. Hlangisa i-ovini ku-425 F.
  4. Hlanganisa 1 iqanda lonke elinama-2 amathisipuni amanzi; shayela amazambane amazambane kalula ngexube elishayiwe.
  5. Hlanganisa amazambane kuhhavini elushisayo ngaphambi kwemizuzu engu-10, noma kuze kube yilapho amazambane enesibhakabhaka segolide futhi eshisayo kulo lonke.

Bona futhi:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 201
Inani lamafutha 15 g
I-Fat egcwele 9 g
I-Fat Unsaturated 4 g
I-cholesterol 139 mg
I-sodium 50 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)