Veal Marsala Nge-Veal Chops

I-Veal Marsala ithola ukuthuthukiswa kule recipe. Esikhundleni se-cutal cutlets encane, le nguqulo yenziwa nge-meaty, i-veal chops enkulu. Ama-anyanisi ahlaza, i-garlic, nama-mushroom adonsa isidlo esiphundu futhi iwayini elimile le-Marsala lenza i-sauce esiphundu.

Khonza i-veal ne-sauce ngezinwele ezishisayo eziphekwe izinwele ze-pasta noma i-linguine, noma uyikhonze namazambane abhakabhaka noma ahlambulukile.

Okuzokwenza

• 1 isipuni ibhotela
• 2 wezipuni amafutha omnqumo extra virgin
• Ama-anyanisi aluhlaza okwesibhakabhaka (okwesincanyana, okwe-1/2 indebe)
• 1 i-clove garlic (ephakathi, ehlisiwe)
• Ama-ounces ama-mushroom ama-6 amasha (amancane athile)
• 2 wezipuni
• ufulawa wonke
• 1/4 indebe eyomile i-Marsala iwayini
• 1 1/2 izindebe zenkomo yenkomo (noma inkukhu yenkukhu)
• Usawoti kanye nopelepele, ukunambitha
• 4 ama-veal chops (3/4 kuya ku-1 intshi obukhulu)

Indlela Yokwenza

1. Hlangisa i-ovini ku-375 F.
2. Ukushisa amafutha omnqumo nebhotela epanini elikhulu elinomkhuhlane phezu kokushisa okuphakathi. Engeza amakhowe; hamba kuze kube sekugcineni amakhowe ashenda. Engeza u-anyanisi aluhlaza nogalikhi bese ushaya umzuzu owodwa ubude. Engeza ufulawa bese upheka, ugqugquzela, cishe imizuzu emibili. Kancane kancane wengeze isitokisi sezinyosi newayini le-Marsala; upheke kuze kube yilapho uphuthunyiswe futhi kancane kancane. Engeza i-pepper encane esanda kumiswa; ukunambitha bese wengeza usawoti, njengoba kudingeka ukuze unambitha. Susa i-sauce ekushiseni bese ubeka eceleni.

1. Isikhathi se-veal chops ezinhlangothini zombili ngosawoti kanye nopelepele.
2. Beka i-skillet ephephile kwesibhavini phezu kokushisa okuphakathi; sesha ama-chops veal emaminithini amathathu kuya kwangu-4 ohlangothini ngalunye. Uma i-skillet ingahlali ephephile, hambisa izinketho zokugcoba esitsheni sokubhaka noma epanini.
3. Thela i-sauce yaseMarsala phezu kwama-chops uphinde uwafake kuhhavini.
4. Bhaka umkhumbi cishe imizuzu engu-15.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	755
Inani lamafutha	37 g
I-Fat egcwele	13 g
I-Fat Unsaturated	17 g
I-cholesterol	246 mg
I-sodium	887 mg
Ama-carbohydrate	31 g
I-Fiber Dietary	3 g
Amaphrotheni	70 g

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