Ushizi Casserole Isinkwa Isinkwa

Emuva ngawo-1970 abantu baqala ukukhipha isinkwa ngoba badinga ukuxoxisana ngezandla futhi benza ukungcola okuncane ekhishini. Namuhla, abantu bafuna izindlela ezingezansi ngesinkwa sendabuko ngokugwedla ngenxa yemingcele yempilo nemingcele yesikhathi.

Le recipe yesinkwa se-casserole ushiya inhlama emanzi engenziwa ngesandla noma ku-mixer. Ngemuva kokuthi ixutshwe, inhlama emanzini ivunyelwe ukuphakama kwayo kuqala. Ihliswa phansi futhi ifakwe ku-quart casserole ka-1.5 yokugcoba ekukhuleni kwayo kokugcina.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa ubisi, amanzi, ushukela, usawoti, nemvubelo endishini enkulu kuze kube yilapho imvubelo ichitheka. Faka ubhotela noshizi. Faka ufulawa, indebe eyodwa ngesikhathi. Faka ikhava ngesigxobo sepulasitiki noma ithawula ehlanzekile ekhishini futhi uvumele inhlama ihlale endaweni efudumele, engabhalwanga emaminithini angu-45.
  2. Vula inhlama bese uvuselela. Faka noma ushaye cishe imizuzwana engu-30. Faka inhlama ekugcobeni i-quart casserole 1-1 / 2. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulatifomu cishe imizuzu engama-30 noma kuze kube ngubukhulu obukhulu kabili.
  1. Bhaka isinkwa ku-375 degrees F cishe ihora elilodwa noma kuze kube yilapho isinkwa senziwa. Phendulela ngokucophelela isinkwa isidlo se-casserole bese uvumela ukupholisa okupholile.

Amathiphu okubhaka amabhasi:

Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.

Ukuze ugcine isinkwa esilula, gcina esikhwameni seplastiki.

Gcina ufulawa ngokufanele ukuwugcina ungabonakali.

Ufulawa wesinkwa unomuthi ophakeme we-gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.

Gcina ushizi we-shredded efrijini ukuwuvikela ekubunjweni.

Ukufafaza izinkwa ngamanzi ngenkathi ubhaka kuzokhiqiza i-crust crispy.

Geza izinkwa ngeqanda elimhlophe ngaphambi kokubhaka ukukhiqiza ukukhanya okukhulu.

Geza izinkwa ngobisi ngaphambi kokubhaka ukukhiqiza ukukhanya okumnyama, okucwebezelayo.

Hlanganisa izinkwa ngebhotela ngokushesha emva kokubhaka ukuze ukhiqize i-crust soft.

Sebenzisa amanzi amabhodlela esikhundleni samanzi okupompo ukuze wenze isinkwa sakho. Amapulisi amanzi kanye namanzi asesidlangalaleni angahle aphule imvubelo edingekayo yokwenza inhlama yakho isinkwa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 71
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 10 mg
I-sodium 384 mg
Ama-carbohydrate 6 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)