Lezi zinkomishi ezincane ezamukelwa ezincane zebhisikidi ziqukethe i-mix flappyful joe-style Burger mix. Ukugcwaliswa kulula kakhulu ukulungisa, futhi izinkomishi zenza isidlo esihlwabusayo noma isidlo esizozithandwa izingane. Konke okudingeka ukwenze lawa makhansela e-muffin cup burgers iyinhlanhla yama-bhisikidi ebhokisini eliqandishiwe kanye nokugcwalisa ama-sloppy joe.
Bakhonze ngama- coleslaw naseFrance amafries noma ama-mbatata ama-chip for a fancy meal.
Okuzokwenza
- 1 ibhilidi elomile elomile
- Isipuni 1 samafutha yemifino, ngokuzithandela
- 1/2 inkomishi anyanisi oqoshiwe
- 1/4 indebe eqoshiwe yebell
- 2 clove garlic, nengulube
- 2/3 indebe ye-ketchup
- 1/3 indebe yamanzi
- 1 isipuni utamatisi unamathisele
- 1 1/2 amathisipuni Worcestershire sauce
- Isipuni esingu-1 ushukela obomvu, noma ukunambitha
- usawoti kanye nomsundu omnyama omusha, ukunambitha
- I-tube ye-bhotela yamabhoksi efrijini (isibalo esingu-10)
- 1/2 indebe ye-mozzarella, i-cheddar noma i-pepper jack ushizi
Indlela Yokwenza
- Sishisa ihhavini ku-400 F (200 C / Gesi 6).
- Gcoba izinkomishi eziyi-10 ze-muffin.
- Geza amafutha esikhwameni esikhulu noma ushaye i-pan phezu kokushisa okuphakathi. Gwema inyama yenkomo e-skillet kanye ne-anyanisi kanye ne-bell pepper. Ukupheka kuze kube yilapho ingasabomvu futhi imifino isethenda, ivuselela njalo. Engeza i-garlic bese upheka ngomzuzu owodwa.
- Hlanganisa isobho, amanzi, utamatisi unamathela, isobho saseWorcestershire, noshukela omnyama. Ncishisa ukushisa kuya phansi futhi udilize imizuzu emihlanu kuya kweyishumi. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka.
- Hlukanisa i-tube yamabhisikidi bese ugoqa ngamunye ukuze udale umbuthano ongezansi (cishe ngamasentimitha angu-4 kuya kwangu-5 ububanzi). Fitisa nxazonke zebhayisikili kuzo zonke izinkomishi eziyishumi ze-muffin, ucindezela phezu kwamabhodlela namacala kuya phezulu njengoba inhlama ifinyelela. Gcwalisa indebe ngayinye nge-1/4 indebe yomxube wezinkomo. Kuhle ukuyihlaba kancane uma unokugcwalisa okunye okunye.
- Bhaka izindebe ze-joe ze-sloppy imizuzu engu-12 kuya ku-13.
- Phezulu ne-shredded ushizi bese ubuyisa i-pan kuhhavini. Bhaka ama-coejoe joe amabhisikidi eminye imizuzu emibili kuya kwezingu-3, noma kuze kufike ushizi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 545 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 118 mg |
| I-sodium | 853 mg |
| Ama-carbohydrate | 40 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 38 g |