Ngobusuku obusika obubusika, inyama enhle nemifino egosiwe kuhhavini ibonakala kakhulu. I-Ham hocks yinye isidlo esinjalo. Sinamagama amaningi ngesiJalimane: "eisbein", "hachse," "haxe" noma "stelze." EBavaria, bayabiza le distill "schweinshaxe" bese bayipheka kuhhavini, okwenza isikhumba sibe yinto ekhethiwe.
Okuzokwenza
- 1 ezinkulu noma ezimbili ezincane, ama-ham hocks amasha, amakhilogremu amathathu kuya kwangu-4
- 1 ithisipuni usawoti
- 1/2 isipuni pepper
- 1 ithisipuni omisiwe sage, oqoshiwe kahle noma ukuhlunga
- 1 ithisipuni i-rosemary omisiwe, ifakwe kahle
- Isipuni 1 sisinciphisa
- 1 1/2 izinkomishi inkukhu noma yenkomo umhluzi
- I-anyanisi e-1, ihlutshiwe futhi ihlukaniswe emagumbini
- 1 isanqante, ihlutshiwe futhi inqunywe ngezicucu ezingu-1-intshi
- I-1/4 yesitshalo se-celeriac noma izingcezu ezingu-3 zesilimo esidliwayo esidliwayo esinamagatsha anamanzi, zihlutshiwe futhi zihlukaniswe izicucu ezingu-1-intshi
- 1 izimpande ze-parsley noma i-parsnip, ihlutshiwe futhi inqunywe ngezicucu ezingu-1-intshi
- Ama-peppercorns ayi-10
- 2 ufulawa wezipuni
- 3/4 indebe ukhilimu omuncu
- Usawoti kanye nopelepele ukunambitha
- Iwayini elimhlophe ukunambitha
Indlela Yokwenza
- Hlangisa i-ovini ukuya ku-350 F.
- Ngommese obukhali, khipha kancane inyama.
- Gubha usawoti, pepper, sage, ne-rosemary konke ngaphandle kwe-hock.
- Esikhathini se-oven-proof pan or roaster, engeza ukunciphisa nokunsundu i-ham hock kahle nxazonke.
- Thela amanye umhluzi phezu kwe-ham hock bese wengeza u-anyanisi, izaqathe, izimpande ze-celeriac noma isilimo esidliwayo esinamagatsha anamanzi, nomsuka we-parsley noma i-parsnip, kanye ne-peppercorns.
- Beka i-pan noma i-roaster kuhhavini bese ugosa amahora angu-1 kuya kwangu-2, ukugcoba umhluzi njalo ngemizuzu engu-15 noma ngaphezulu. Engeza umhluzi owengeziwe, uma kunesidingo, ngakho-ke i-pan ayimile.
- Susa i-ham hock nemifino bese umboza nge-foil ukuze uhlale ushisayo.
- Beka i-pan yokugcoba phezu kokushisa okuphakathi bese uphahla zonke izingcezu ezigosiwe kusuka phansi.
- Gwema umhluzi bese wengeza okwengeziwe ukuze wenze izinkomishi ezimbili.
- Faka ufulawa ukhilimu omuncu bese ufaka ukhilimu omuncu kumhluzi oshisayo epanini.
- Isizini ukunambitha ngosawoti, i-pepper newayini elimhlophe.
- Susa inyama emathanjeni bese ukhonza ne-sauce.
Ukushintsha
Susa i-peppercorns uma i-ham isusiwe. Hlanganisa imifino ibe umhluzi usebenzisa isandla se-blender noma ama-mbatata masher. Engeza ukhilimu omuncu, ufulawa, usawoti, pepper kanye newayini elimhlophe ukunambitha.
Ukunikeza iziphakamiso
Izindwangu zamazambane kanye ne-sauerkraut yizinhlangothi eziyiqiniso zokudla kwaseJalimane. Uma ungathanda i-combo yaseJalimane neyamaMelika, amazambane ahlambulukile enza ukubambisana okumnandi nama-ham hocks futhi kuzoba kuhle ne-sauce. Khonza ngemifino eshisayo ehlaza njenge broccoli noma ubhontshisi obuluhlaza ukuze udle ukudla. With ham, ungakwazi ukukhonza iwayini elibomvu noma elimhlophe, noma ngabe yini oyithandayo. I-Chardonnay ne-pinot no-both bobabili babenza ukubambisana okukhulu ne-schweinshaxe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 275 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 31 mg |
| I-sodium | 858 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 7 g |