Le recipe yePoland ama-pancake ama-pancake noma i- placki ziemniaczane (i-PLAHT-skee zhyem-nyah-CHAH-neh) isuka emzaneni waseGwizdały esifundeni saseMazovia sasePoland.
Zingenziwa ngokuhlukahlukene nge-anyanisi egayiwe, isanqante, i-parsnips, i-zucchini, noma iminye imifino. Zisetshenziswa ngokushisayo zifafazwe ngoshukela noma zidoliwe nge ukhilimu omuncu.
Ngaphambi kokuba uqale ukugaya, hlola leli phuzu elisheshayo lokugcina amazambane akho ekuphenduleni .
Okuzokwenza
- Amazambane ama-6 aphakathi (ahlutshiwe futhi aphethwe kahle)
- I-anyanisi ephakathi 1 (i-finely grated)
- Amaqanda amabili amakhulu
- Usawoti kanye nopelepele
- 1/4 indebe yonke ufulawa (injongo noma ngaphezulu njengoba kudingeka)
- Amafutha omifino (ukucheka)
- Okuzikhethela: ushukela ogqamile
- Okuzikhethela: ukhilimu omuncu
- Okuzikhethela: ama-applesauce
Indlela Yokwenza
- Hlanganisa amazambane, anyanisi, amaqanda, nosawoti kanye nopelepele. Engeza ufulawa okwanele ukubopha ingxube ndawonye kodwa ukushiya kusengumzimba omncane.
- Esikhathini esikhulu sokushisa esikhwameni esinezinyathelo ezinkulu, engeza amafutha anemifino okwanele ukuba afike emathasinini angama-1/4. Ukushisa kuze kube yishisa, kodwa hhayi ukubhema.
- Donsa isipuni sama-potato ingxube ibe yi-skillet futhi usakaze kumbuthano wesigidi esingu-3, cishe u-1/4-intshi intshi.
- Fry kuze kube nsundu ngaphansi (ungaphenduki kuze kube yilapho i-pancake ibhakabhaka noma iyakunamathela), cishe imizuzu engama-3 kuya kwemihlanu, ukunciphisa ukushisa kuya emaphakathi, uma kudingekile, ukuvimbela ukuvutha.
- Vula i-pancake futhi gazinga ngakolunye uhlangothi emaminithini amathathu kuya kwangu-5 noma kuze kube yilapho usundu obomvu futhi uphahla. Geza ngamathawula wephepha. Khonza nge ushukela granulated noma ukhilimu omuncu nama-apulace uma ngabe ufisa.
Okuningi kusuka kunjiniyela
- I-Potato ye-Potato Dumplings Recipe : Lezi zenziwe nazo ubanda, amazambane angcolile angabonakali. Ama-dumplings abilisiwe aqoqwe ngamanqamu okugcoba noma, ngokunye, afakwa epanini yokugcoba futhi agcwele ama-meat drippings avela ku-ingulube, inyama yenkomo, iwundlu noma i- veal roast , noma inkukhu eyomisiwe .
- I-Hungarian Potato Dumplings Recipe : Le iresiphi yamazambane amazambane anezibisi zobisi lwezimvu, mhlawumbe i-Liptauer, yaziwa ngokuthi i- dodole ngesiHungary noma i- strapacka engxenyeni esenyakatho yeHungary. Lokhu kwaziwa nangokuthi iSlovak byndzové halusky .
- I-Lithuanian I-Potato-Meat Dumplings Recipe : Lawa aziwa ngokuthi zeppelins noma i- cepelinai ngesi-Lithuanian. Zenziwe ngenhlanganisela yamazambane aphekiwe futhi ekugcineni zatshuziwe amazambane abomvu afakwe emgqonyeni we-oval futhi agcwele inyama enomhlabathi noma ishizi. Ngemuva kokubilisa, bakhonzwa nge ukhilimu omuncu, u-anyanisi ne-bacon sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 233 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 69 mg |
| I-sodium | 327 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 7 g |