I-Patatas Bravas Recipe yase-Spanish

I-Patatas bravas ingenye yezingubo zokupheka ze-tapas zaseSpain futhi ikhonjwe ngemigoqo yonke indawo eSpain. Kuthiwa, isitsha sasungulwa ebhasini elibizwa nge- Las Bravas eMadrid, nakuba kunabantu abaningi abacela ukuhluka. Izindlela zokupheka ziyahlukahluka kulo lonke leli zwe futhi zisuka ku-tapas bar kuya ku-tapas bar, kodwa ngombono, i-sauce ye-bravas kufanele ibe yinto ebabazayo-ngakho igama elithi bravas , elisho ukuthi "linolaka" noma "nesibindi." Le nguqulo ye-sauce ine-bite kancane ngokufaka iTabasco, okwenza kube lula ukulungiselela.

Okuzokwenza

• 4 amazambane aphakathi
• Usawoti ukunambitha
• 1 1/2 kuya 2 izinkomishi amafutha omnqumo waseSpain
• for frying
• 1 16 -uncece ingaba utamatisi sauce
• 1 1/2 isipuni lwesinaphi
• 1 isipuni se-Tabasco sauce
• 1 ithispuni elimnandi iSpanishi
• i-paprika
• 1 ithisipuni iwayini elibomvu uviniga (noma uviniga sherry)

Indlela Yokwenza

1. Qala ngokubheka amazambane. Sika amazambane zibe izingxenye ezingu-1/3 "kuya ku-1/2" kanje: Sika ama-potato ubude obude, bese usisika ubude.
2. Kufanele ube nezinhlamvu ezine eside. Manje, uthathe ngayinye yalezi zicucu zibe yizicucu ezingu-3-4, uthathe i-crosswise. Lokhu kufanele kukunikeze izicucu ezincane zokuluma, ezincane ngokwanele ukusebenzisa i-toothpick ukuze uhlasele. Fafaza usawoti.
3. Thela amafutha omnqumo emanzini amaningi, okujulile okuthosiwe, onesisindo esinzima. Sishisa amafutha nge-medium-high kuze ushise. Ukuze uhlole amafutha, faka ngokucophelela ucezu olulodwa lwamazambane emafutheni. Kutshisa ngokwanele uma amazambane epholile ngokushesha. Uma kungekho ukuqhuma / ukucheka, amafutha ashisayo ngokwanele kanti amazambane azothatha amafutha amaningi kakhulu.

1. Uma amazambane ehlasiwe (imizuzu engaba ngu-10), sebenzisa i-spoon slotted noma i-spatula ukuze uyisuse bese uwabeka eceleni kwamathawula wephepha ukukhipha.
2. Usebenzisa ipani elincane lokupaka ama-intshi angu-8, faka ama-1-2 wezipuni zamafutha omnqumo epanini. Sishisa phezu kokushisa okuphakathi.
3. Thela i-utamatisi sauce epanini bese "usonga" isiphuzo lesitamatisi imizuzu engu-5.
4. Vula ukushisa bese wengeza isardu, uvuselela kahle.
5. Ekugcineni, engeza iTabasco ne-paprika, bese uxuba kahle.
6. Yidla umsila bese ulungisa uma kudingeka nge usawoti, ngaphezulu iTasco, njll.
7. Beka amazambane epulatifeni noma kwisitya esikhulu esivulwe.
8. Thela i-sauce phezu kwamazambane bese ukhonza efudumele, ngezinyosi.

Esinye isidlo esisebenzisa ama-potato chunks othosiwe ukuqala, futhi uqedile nge-sauce e-garlicky yi- patatas con alioli . I-Alioli iyimayonnaise e -garlicky ehamba kahle ngamazambane ashisayo noma abandayo. Ungase uzame nokukhonza lezi zihlangothini njengohlangothi lwe-tapas ehambisanayo, esiyibiza ngokuthi i- patatas bravioli .

Ama-Tapas Ungadliwa okuningi

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	935
Inani lamafutha	95 g
I-Fat egcwele	13 g
I-Fat Unsaturated	69 g
I-cholesterol	0 mg
I-sodium	126 mg
Ama-carbohydrate	22 g
I-Fiber Dietary	4 g
Amaphrotheni	3 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)