Namathisa i-Rainbow Carrot

01 ka 05

Yeka ukuthi amaKarathi aKwahlukene ahlukene kanjani

Umehluko wenambitheka phakathi kwamaqathi ahlukahlukene anemibala efana ne-orange, obomvu, obomvu, omhlophe, nowaphuza akuyona eyedlulele. Akukona ngisho nobubanzi obubanzi njengamatamatisi ahlukahlukene . Kodwa kukhona kancane ushintsho ku-flavour. Ngokuvamile kancane futhi kungcolile, ikakhulukazi kuboniswa lapho bedla izaqathe eziluhlaza. Ungakwazi futhi ukuqonda umehluko wezinambitheka ezinqotweni ezihlukahlukene ezimibalabala ngokupheka noma ukuwagcoba .

02 ka 05

I-Orange izaqathe

Ama-carrots ase-Orange aphuma phezulu eHolland lekhulu le-17, abe yilokho esikucabanga ngokuthi "izaqathe ezivamile." Izaqathe eziningi ngaphambi kwalokhu zafika ezinhlobonhlobo zembala-ngisho eziluhlaza.

Njengezinye izaqathe ezinemibala, izaqathe ze-orange zinezikhathi ezine i-USDA ephakanyisiwe i-vitamin A futhi ine-beta-carotene eningi. Lezi zitshalo zihlaba umhlaba wonke, zithandekayo futhi zinhle ukudla okuluhlaza noma okuphekwe. Ungadla izaqathe njenge-snack nge-dip, endaweni yama-saladi ne-coleslaw, noma njengengxenye ye-entree enkulu, njengezambatho ezibabayo, iklabishi kanye ne-izaqathe .

03 ka 05

Amaqathi aphuzi

Nakuba izaqathe ezibomvu ziyinkimbinkimbi futhi zibamba amehlo, eziningi zazo zibomvu ngaphandle. Ama-core cores azo ahlotshaniswa ne-orange, okungavame ukutholakala uma ubheka ingaphandle eduze.

Izaqathe ezimhlophe zinekhono elimnandi kakhulu elingase lihambisane ne-peppery ukunambitheka. Lokhu kuvame kakhulu kwi izaqathe ezibomvu ezigcina umbala wazo kokubili nangaphakathi nangaphakathi. Noma kunjalo, inothi le-peppery livame ukucashile futhi alikho njalo. Kungakhathaliseki ukuthi, izaqathe ezibomvu zilungele ukudla okuluhlaza, njengama-crudité, kumasaladi, noma ukwenza ama- carrot ama-pickle ahlanzekile .

04 ka 05

I-Carrots Ebomvu

Izaqathe ezibomvu azifani kakhulu nama-carrots e-orange uma kuziwa ukunambitha. Umbala wabo obomvu uvela ku-lycopene, i-antioxidant ehlongozwayo utamatisi. I-Lycopene inenzuzo empilweni yakho futhi isiza ukuvimbela umdlavuza, iqukethe ama-antioxidants, igcina amehlo akho enempilo, inciphisa ubuhlungu be-neuropathy, futhi inhle ebuchosheni bakho, ukubiza izinzuzo ezimbalwa.

Thola ubuciko nge izaqathe ezibomvu ngokusebenzisa imifino enhle ekuphekeni njenge- creamy isanqante isobho noma gingered isanqante isobho . Ungakwazi futhi ukubamba umbala wabo omuhle futhi uphephile ngokubhaka, ukuwafaka, noma ukuwasebenzisa njenge-glaze.

05 ka 05

I-White noma i-Golden izaqathi

Izaqathe ezimhlophe noma zegolide ngokuvamile ziwumbala ophuzi noma ukhilimu. Lezi zitshalo zinambitheka kancane futhi azikho ezinye izimila ukuthi ezinye imibala izaqathe ziqukethe. Lezi zinhlobo ze-izaqathi nazo ziphawuleka kakhulu kunezinqathe ze-orange, ezibomvu, nezombala. Basebenza ngokukhethekile kahle, futhi bangahle bahlelwe ngokupheka epanini ne-bhotela noshukela. Uma ufuna ukwakha isobho noma isobho, bazokwengeza umthunzi omuhle ophaphathekile kanye nokuqhuma okumangalisayo kokumnandi.

Enye ye-dish elula ongayenza nge izaqathe ezimhlophe noma zegolide ukuxuba izingqimba ze-carrot zegolide, ibhotela, umhluzi, izinongo kanye nama-herbs fresh. Yengeza lokhu inyama elula kanye namazambane okudliwayo ngemifino yezondlo.