Isiraphu elula

Isiraphu ye-lemon isiraphu eshicilelwe ilamula efaka i-lemon efaka amathani we-lemon flavour kunoma yikuphi okuvuthwa noma ukugcoba. Kuyinto elula kakhulu ukwenza (ijusi lemon, ushukela, i-lemon enye ye-lemon, yilokho okudingayo!) Futhi lenezela kokubili ubumnandi nokukhahlela i-lemon ukuze i-cocktails ne-dessert.

Okuhle kunakho konke, sebenzisa ukuze uthande i- lemonade noma itiye ye-iced ukuze uthole izinguqulo ezingcono kakhulu kulabo bantu abavame ukoma ehlobo.

Isiraphu ye-lemon igcina, igubungulwe futhi igwetshiwe, cishe kuze kube nini nanini. Kuyinto enkulu ushukela, ngakho-ke ngaphandle uma kukhona into enhle ngempela eyenzekayo, cishe uyayisebenzisa kahle ngaphambi kokuba noma yini mayelana nayo "iphenduke." (Ngokuqinisekile, abantu bangase bathi isiraphu ihlala izinyanga eziyisithupha, kodwa kungenzeka ukuthi imbiza yezinto ezohlala isikhathi esingaphezu konyaka efrijini.) Ukuba neqembu? Qhubeka futhi wenze ibhakede elikhulu njengomsindo omuhle!

Okuzokwenza

Indlela Yokwenza

Ukusebenzisa ummese ohlabayo wokugcoba, unqume futhi ugcine i-zest, noma ingxenye ephuzi ephuzi ye-peel, ye-1 yama-lemons. Ungase futhi usebenzise isilonda se-microplane, kodwa-ke kuzodingeka ukhiphe isiraphu ekugcineni esikhundleni sokumane uphakamise iziqephu zendlala-ukukhetha kungokwakho! Kodwa-ke uma uthanda i-lemon, qiniseka ukuthi ugxile engxenyeni ephuzi ekhanyayo kuphela, futhi ugweme ngokucophelela umbala omnyama obabayo ngezansi.

  1. Ukusebenza ne-1 lemon ngesikhathi esisodwa, usike ama-lemons ngesigamu bese usawamanisi kuze kube yilapho une-1/2 indebe yamanzi kalamula ahlanzekile (ungase ungadingi wonke ama-lemons-ahluka kakhulu ngendlela engakhila ngayo ijusi).
  1. Hlanganisa ijusi noshukela epanini elincane. Letha ingxube nje kuze ubilise phezu ukushisa medium-high. Ncishisa ukushisa ukuze ugcine ubumnene futhi upheke kuze kube yilapho isiraphu iyancipha kancane, imizuzu engaba ngu-10.
  2. Engeza i-eliest elilondoloziwe lemon. Dlulisa isiraphu esitsheni esincane sensimbi bese uvumele ukuba uhlale kuze kupholile, cishe imizuzu engu-20.
  3. Phakamisa isidleke, uvumele noma yisiphi isiraphu esiphundu seqe bese uphindela esitsheni, bese ulahla isidleke. Uma usuphelile ngezicucu ezincane ze-zest, hlela isiraphu nge-sieve. I-zest ingaba buhlungu uma ishiywa ukuhlala esihlakalweni ngenkathi igcinwa, ngakho susa bese uyilahla!

Uma ufuna ukusebenzisa isiraphu ngenkathi kushisa, manje sekuyisikhathi. (Ungakhathazeki, ungakwazi ukuwuvuselela njalo uma udinga). Uma kungenjalo, faka isitsha bese usula isiraphu ukuze ungeze eziphuzweni ezibandayo. Noma, udlulisele embizeni ehlanzekile, uhlasele isembozo, bese ugcina efrijini izinyanga nezinyanga uma udinga.

Indlela Yokusebenzisa I-Lemon Isiraphu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 57
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 1 mg
Ama-carbohydrate 15 g
I-Fiber Dietary 1 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)