Iphunga le-Walnut Isinkwa nge-Raisins noma Izinsuku

Isinkwa esimnandi samathambo, ngezinongo, omisiwe kanye nama-walnuts aqoshiwe. Lesi yisinkwa esisha esheshayo sokubhaka futhi sishaye kamuva. Yenza iziqephu zomuntu ngamunye mahhala futhi uzikhiphe izivakashi zeholide.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-350 ° F (180 ° C / iGesi 4). Gcoba i-pan ye-9x5x3-inch loaf.
  2. Esikhathini sokuxuba ne mixer kagesi, ibhotela ibhotela noshukela kuze kube ukukhanya; beka eceleni. Kwesinye isitsha sokuxuba sihlanganisa amaqanda, amanzi, kanye neqoma; mix kahle. Engeza ibhotela elimnandi; hlanganisa kahle.
  3. Phakamisa izithako ezomile ndawonye endaweni ehlukile.
  4. Engeza cishe ingxenye eyodwa kwezintathu zezithako ezomile ngesikhathi sokuxuba ithanga, uvuselela kahle emva kokufaka ngamunye. Fold in walnuts kanye omisiwe.
  1. Bhaka epanini elilungisiwe lesinkwa semaminithi angu-55 kuya kwangu-60.

Ukupheka okungaphezulu

Isinkwa Esisha Isinkwa Sokudla Isinkwa

I-Hazelnut Iphunga Isinkwa

Cranberry Pumpkin Muffins

Amakhemikhali Amakhemikhali Ekhanda Amathumba

I-Pumpkin I-Recipe Bread Recipe

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 388
Inani lamafutha 18 g
I-Fat egcwele 7 g
I-Fat Unsaturated 5 g
I-cholesterol 83 mg
I-sodium 443 mg
Ama-carbohydrate 55 g
I-Fiber Dietary 3 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)