Lelikhukhu lekhukhu ligcwele ukunambitheka, futhi yenza ukuwa okukhulu noma isidlo sasebusika nge- cornbread noma amabhisikidi .
Okuzokwenza
- 2 wezipuni
- amafutha omnqumo angasese
- 2 isifuba sezinkukhu esingenalutho esinqunyiwe, sisho
- 12 kuya ku-16 ama-ounces isobho, njengenkukhu ye-apula noma inkukhu nezinye izinkukhu ezibhemayo noma i-turkey sausage
- 1 inkomishi
- anyanisi oqoshiwe
- 4 clove
- i-garlic, i-minced
- Amathini amabili (cishe ama-ounces angu-16 ngalinye) Amantombazane amakhulu eNyakatho YaseNyakatho, agonywe futhi ahlanza
- 1 1/2 izinkomishi
- tomatillo salsa
- 1 inkomishi
- inkukhu umhluzi
- I-1 ingaba (ama-ounces angu-14,5) utamatisi omisiwe ngejusi, i-fire-roasted, isilly-style, noma ithafa
- 1 inkomishi yezinhlamvu zommbila ezibandisiwe
- Izipuni ezimbili eziqoshiwe ze-jalapeno pepper noma pepper epholile
- 1 1/2 amathisipuni umhlabathi cumin
- 1/2 isipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- Dash cayenne pepper, ozikhethela
Indlela Yokwenza
- Esikhathini esikhulu se-skillet, amafutha omnqumo okushisa phezu komlilo ophakathi. Engeza u-anyanisi, inkukhu eqoshiwe, kanye ne-sausage enunciwe; sauté kuze kube u-anyanisi enethenda futhi inkukhu iphekwe.
- Beka ubhontshisi obunwetshiwe ku-cooker engama-4 kuya ku-6-quart kancane; engeza ingxube ye-skillet nazo zonke izithako ezisele ngaphandle kwe-cilantro.
- Vala bese upheka ku-HIGH amahora angu-3 kuya kwangu-4 noma LOW amahora angu-6 kuya kwangu-8.
- Fafaza nge-cilantro ngaphambi nje kokukhonza.
Ungase Uthande:
- Inkukhu Chili ne-Hominy
- Crockpot Chicken Recipes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1036 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 125 mg |
| I-sodium | 263 mg |
| Ama-carbohydrate | 123 g |
| I-Fiber Dietary | 33 g |
| Amaphrotheni | 75 g |