I-Seafood Gumbo ene-Shrimp ne-Crab Meat

Le gumbo ye-seafood iqala nge-roux, futhi igcwele ama-shellfish ahlukahlukene, kufaka phakathi ama-oysters, ama-shrimp, ne-crab.

Zizwa ukhululekile ukulungisa izilwane zasolwandle. Yenza ngayo yonke imfucumfucu noma imfucumfucu kanye ne-crab inyama noma ama-mussels, noma nje umsizi onama-shrimp ne-lisikiwe.

Okuzokwenza

Indlela Yokwenza

  1. Engeza ama-shrimp kuya ku-roux uphinde upheke imizuzu embalwa. Beka eceleni.
  2. . E-skillet enkulu, pheka okra no-anyanisi emafutheni ashisayo. Uma i-okra isanda kuba ithenda, engeza utamatisi kanye negalikhi. Pheka imizuzu embalwa isikhathi eside, bese ufaka amanzi, usawoti kanye nopelepele.
  3. Hlanganisa ingxube yama-shrimp ne-roux nge-okra ingxube; simmer imizuzu engaba ngu-10. Engeza ama-oysters, ukukhwabanisa inyama, kanye nezinhlayiya ze-Crab; simmer imizuzu engu-15.
  4. Engeza i-parsley no-anyanisi oluhlaza bese ubhala imizuzu engu-15 ukuya kwangu-20.
  1. Khonza ngelayisi eliphekiwe elishisayo.