I-vegan ye-peanut butter fudge elula. Okudingayo kuphela izithako eziyisihlanu zalolu dayisi oludinga uketshezi olungenalo ubisi: i-margarine ye-vegan, ibhotela le-peanut, ushukela, usawoti kanye ne-vanilla. Kulula kangaka!
Bheka futhi: Ama-dessert amaningi we-vegan ukuze uzame
Okuzokwenza
- 3/4 indebe yamajarini
- 1 inkomishi ibhotela (i-creamy ingcono kakhulu)
- 3/4 isipuni vanilla
- I-pinch yolwandle usawoti
- 3 izinkomishi ushukela oluyimpuphu (ushukela we-confectioner)
Indlela Yokwenza
- Gcoba kancane i-pan yokubhaka isikwele, noma, ulayishe ngephepha lesikhumba.
- Ngaphansi kokushisa okuphansi kakhulu, qhafaza i-margarine ye-vegan. Hlanganisa ibhotela le-peanut kuze kube yilapho ibushelelezi, igqugquzela ukuba ungagcini.
- Susa ekushiseni bese ufaka ku-vanilla, usawoti ushukela. Engeza ushukela oluyimpuphu ngekhefu le-1/2 ngesikhathi, uvuselela ukuhlanganisa isikhathi ngasinye.
- Hlanganisa ingxube kwisitsha sokupheka esilungisiwe bese ushayela esiqandisini kuze kuqiniseke, okungenani ihora elilodwa.
- Sika ezinkathini futhi ujabulele!
Ukuze uthinte okunye, shayela nge-chocolate encibilikile noma ugxume emashukela we-mini vegan.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 107 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |