Le recipe ye-apricot iyi-dessert elula futhi enhle. Ama-apricot ekheniwe ahlanzekile futhi ahlanganiswe ne-gelatin noshukela. Ingxube ye-gelatin eyisibili isuke ihlanganiswe ne-cream ehlutshiwe. Lena i-dessert elula umndeni wakho uzokubuza kaningi. Zama ngamapayipi noma amapheya!
Okuzokwenza
- 1 ingaba (ama-ounces angu-16) i-apricot isigamu, idliwe
- I-envelope engu-gelatin engajabuli, isipuni esingu-1
- 3 wezipuni amanzi abandayo
- 2 wezipuni ujusi kalamula
- 1/3 indebe ushukela
- 1 1/2 izinkomishi ezinzima noma ukhilimu, oshaywayo
Indlela Yokwenza
- Beka ama-apricots ku-blender container; puree. Ngesitsha esincane, unciphisa i-gelatin emanzini abandayo.
- Epanini elingaphakathi, hlanganisa i-apricot puree, i-gelatin, ijusi kalamula, noshukela. Ukushisa phezu kokushisa okuphansi kuze kube khona i-gelatin kanye noshukela. Isifriji cishe imizuzu engu-30.
- Fold ngo-ukhilimu ophethwe; uthele ingxube ibe isikhunta se-4-indebe noma isitsha. Iresiphi ye-apricot efrijini kuze kuqiniseke.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 126 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 17 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |