Inkukhu I-Noodle Casserole ne-Parmesan Cheese

Isidlo senza umndeni othakazelisayo, noma uthathe isidlo sakusihlwa.

Khonza le inkukhu enomsoco kanye ne-noodle casserole ngamabhisikidi nesaladi le- broccoli noma isaladi elula ephosiwe.

Ezinye zokupheka ezifanayo zihlanganisa inkukhu i-king casserole nge-noodle , i- crock pot inkukhu nama-noodle , noma inkukhu iswidi casserole ngamakhowe .

Okuzokwenza

• Ama-ounces ama-noodle ama-ounces ayisishiyagalombili, angabikho
• 8 wezipuni ibhotela
• 1 indebe elicwengwe amakhowe, cishe ama-ounces angu-4
• 1/3 indebe yonke ufulawa
• 2 izinkomishi
• umhluzi wezinkukhu , mhlawumbe usawoti ongagculiseki noma ophansi
• 1 inkomishi ubisi
• 1/4 indebe i-pimiento, eqoshiwe (imbiza ye-2-ounce, igonywe)
• usawoti wokugcoba kanye nomsundu omnyama omusha, ukunambitha
• 2 izinkomishi okuphekwe okuphekwe
• 1/3 indebe egayiwe i-Parmesan ushizi

Indlela Yokwenza

1. I-noodle yokupheka ngokusho kwemiyalelo yephakheji bese uvula.
2. Sishisa i-ovini ku-350 F.
3. E-skillet enkulu, qhafaza ibhotela ku- skillet enkulu noma ushaye i-pan phezu kokushisa okuphansi; shayela amakhowe. Ukufiphaza kufulawa, kuvuselela kuze kube bushelelezi. Pheka, uvuselele, imizuzu emibili.
4. Kancane kancane wengeze umhluzi wenkukhu, ubisi, kanye ne-pimiento, uvuselele njalo kuze kube yilapho isobho saqina. Nambitha bese ufaka usawoti wase-kosher nomsundu omnyama omusha, ukunambitha.

1. Ku-2 cm / 2-quart casserole ehlanganisiwe, hlanganisa ama-noodle okuphekwe futhi aphekiwe, inkukhu eqoshiwe, kanye nengxube ye-sauce. Ufafaze ushizi weParmesan phezulu.
2. Bhaka imizuzu engu-20 kuya kwangu-25.

Amathiphu nokuhluka

• Esikhundleni sama-noodle amaqanda, yenza isidlo nge-spaghetti ephekiwe futhi ephekiwe, i-macaroni, noma olunye uhlobo lwe-pasta.
• Thumela amakhowe bese unciphisa ibhotela kuzipuni eziyi-6.
• Shaya 1/2 kuya ku-1 inkomishi ye-anyanisi noma ingxube ye-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, namaqathe ebhotela ngaphambi kokufaka ufulawa.

Ungase Uthande

I-Easy Chicken Divan Casserole

Inkukhu iTetrazzini Casserole

Inkukhu Pasta Casserole Nge-Cheddar Cheese ne-Bacon

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	613
Inani lamafutha	36 g
I-Fat egcwele	16 g
I-Fat Unsaturated	13 g
I-cholesterol	127 mg
I-sodium	I-1,181 mg
Ama-carbohydrate	39 g
I-Fiber Dietary	3 g
Amaphrotheni	32 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)