Zama lokhu okuhlwabusayo kwenkukhu i-casserole yenkukhu. Yenziwe ngemifino eqoshiwe, amakhowe ahlutshiwe, newayini elincane elimhlophe, eliphekwe ngemvuthu yesinkwa ne-bhotela isinkwa phezulu.
Okuzokwenza
- Ama-ounces ama-noodle angama-4
- 4 wezipuni ibhotela
- Amakhowe ayi-6 kuya kwangu-8 alayishiwe
- 1/2 indebe encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
- 1/2 inkomishi anyanisi oqoshiwe
- 1 isanqante encane, egayiwe
- 4 ufulawa wezipuni
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1/2 isipuni
- umxube we-herb osihlwayo noma i-Thyme yamaqabunga omisiwe
- 1 1/2 izinkomishi ubisi
- 1/2 indebe inkukhu umhluzi
- 2 izinkomishi okuphekwe okuphekwe
- Ama-ounces angu-4
- ama-noodle amaqanda , aphekwe futhi aphekiwe
- 1/4 indebe eyomile iwayini elimhlophe - noma esikhundleni senkukhu eningi
- 1/2 indebe okuhle
- isinkwa esomile sezinkwa
- Isipuni esingu-1 sincibilikisa ibhotela
- 2 wezipuni anyanisi oluhlaza noma upsleyley oqoshiwe, ozikhethela
Indlela Yokwenza
- I-noodle yokupheka emanzini abilayo anosawoti kuze kufike ithenda. Geza bese ubeka eceleni.
- Ukushisa ibhotela epanini elikhulu ngenhla yokushisa; engeza amakhowe, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nesanqante eshisiwe.
- Pheka kuze kube ithenda, imizuzu engaba ngu-5 ukuya kwangu-8; ugqugquzela ufulawa ube ama-pan kuze kube sebushelelezi; engeza usawoti, pepper, ne-thyme. Kancane kancane wengeze ubisi kanye nomhluzi wenkukhu. Ukupheka, uvuselela njalo, kuze kube yi-bubbly.
- Engeza inkukhu, ama-noodle, newayini; bhala ngomzuzu owodwa.
- Faka isipuni ku-2-quart dish yokupheka. Hlanganisa imvuthuluka yesinkwa enhle nebhotela bese uphonsa anyanisi oluhlaza noma i-parsley uma uthanda. Hlanganisa isinkwa esingenalutho esiphundukile phezu kwenkukhu ye-chicken casserole.
- Bhaka ku-400 F ngamaminithi angu-20 kuya kwangu-25, kuze kube yilapho ushisa futhi uhamba.
Ukupheka okungaphezulu
Izinkukhu ezizenzelayo nama-bhisikidi
I-Potluck Chicken ne-Macaroni Bake
I-Easy Chicken ne-Broccoli Casserole
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 574 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 101 mg |
| I-sodium | 979 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 31 g |