Le risotto iyinhlanganisela enhle kakhulu yamazambane, ama-pecans ne-Parmesan ushizi, futhi uzokwenza lesi sidlo ngokuphindaphindiwe. Khonza i-risotto njenge-dish side noma usebenze njengesidlo esikhulu noma kwasemini nesaladi eqoshiwe nesinkwa se-crusty.
Okuzokwenza
- 4 wezipuni ibhotela
- 2 wezipuni
- ama-shallots amakhosi
- 1 ophakathi
- amazambane amnandi , uthathe ama-dice amancane, ama-ounces angaba ngu-8 noma izinkomishi ezimbili
- 1/3 indebe eqoshiwe
- Izindebe ezimbili kuya kwezingu-3
- umhluzi wemifino
- 1 inkomishi i-Arborio irayisi (cishe ama-ounces angu-6 kuya kwangu-7)
- Usawoti kanye nosawoti omnyama omusha omusha, ukunambitha
- 1/2 inkomishi ushizi weParmesan ovuthiwe
- Isipuni esingu-1 oqoshiwe oqoshiwe oqoshiwe ohlaza noma upsley fresh
Indlela Yokwenza
- Sisa izinkomishi ezintathu zemhluzi yemifino kuya endaweni yokubilisa; ukunciphisa ukushisa kwesimiso esiphansi ukuze uhlale ushisayo.
- Ipuphu eliphakathi ncibilikisa ibhotela; engeza shallot ne-pecans; upheke kuze kube yilapho ishabile isethenda. Engeza ilayisi bese upheka, uvuselela, uze uhlanganise kahle. Faka amazambane amazambane. Hlanganisa inkomishi engama-3/4 yomhluzi oshisayo engxenyeni yelayisi. Pheka phezu kokushisa okuphakathi, uvuselele njalo, kuze kufike uketshezi.
- Qhubeka ukwengeza amanzi, cishe 1/4 kuya ku-1/3 indebe ngesikhathi, uvuselela njalo, kuze kube yilapho ilayisi namazambane ama-sweet are tender, kodwa hhayi ngokweqile. Ukuthungwa kufanele kube okunekhilimu okuvulekile kancane. Lokhu kuzothatha cishe amaminithi angu-25 kanye nezinkomishi ezingaba ngu-2 kuya kwezingu-3 zomhluzi.
- Hlanganisa ushizi weParmesan no-anyanisi oluhlaza noma i-parsley, bese unambitha bese ufaka usawoti kanye nomswakama omnyama omusha ukuze unambitha.
Ungase Uthande
I-Sweet Potato Ravioli Enomsila Omhlophe Wase-Pecan E-Brown
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 454 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 39 mg |
| I-sodium | 746 mg |
| Ama-carbohydrate | 54 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 11 g |