Imfihlo Yezinsipho Ezingavamile, ezingenakusihlwa

01 ngo-07

Qala Ngezinhlelo Ezinkulu Zonyaka

Imfucuza kungaba yilokho okufunayo ukuba kube khona-okusheshayo, enhliziyweni, ekukhanyeni-futhi uma usuqonda kahle izinto eziyisisekelo, ungazama njalo nemifino yakho eyintandokazi, ubhontshisi kanye nenyama ukuze wenze ukudla okuhlwabusayo ngesikhathi esithile. Ukupheka isobho okuzenzela kungaba lula futhi kwenza ukudla okunethezeka ngendlela ejabulisayo, futhi uma uqala ngokusha, umkhiqizo wonyaka usuqala ekuqaleni.

02 ngo-07

Sebenzisa Amathuluzi Okunene

Ngokuqinisekile konke okudingayo kuyisitsha sokushisa nokushisa, kodwa uma ufuna ukwenza izobho ezikhanyayo, bheka amathuluzi amakhishi ekhishini azokwenza kube lula: ibhodlo elikhulu nelinamandla, elifana nelinye elifanekiselwe ngenhla, linokushisa futhi kusiza, i-blender enamandla noma i-blender yokucwiliswa uma ufuna isobho esiphumule noma elihlanzekile, isobho eligcwele ladle.

03 ka-07

Khupha ama-Aromatics

Isinyathelo sokuqala esiphundu esiphundu sokuzenzela ngokuvamile kuhilela ukupheka ama-aromatics afana no-anyanisi, ama-leeks, i-garlic, futhi ngokuvamile isilimo esidliwayo esinamagatsha anamanzi nesobhothi. I-peel bese uqomisa u-anyanisi ngendlela efanayo ngangokunokwenzeka ukuze bapheke ngokulinganayo; hlambulula futhi uqede ama- leeks ukususa i-grit.

Ukupheka ama-aromatics phansi kuze kube sekushiseni okuphakathi epanini ngaphambi kokwengeza noma yikuphi uketshezi oluzosiza ukunciphisa ukuthungwa kwawo nokuhlanganisa ama-flavour. Ukupheka, kuvuselela ngezikhathi ezithile, kuze kube yilapho ithambile kodwa ingabonakali, cishe imizuzu emihlanu. Umgomo ukuphulula isililulose yabo (okwenza kube lula ukudla noma i-purée kamuva) futhi ubenze ukuba bakhiphe ezinye ze-liquid yabo, okuzokwenza kube lula ukunambitheka kwesobho.

04 ka 07

Engeza iLiquid enesidlo

Izinsipho kukhona amanzi amaningi, kodwa ngokuvamile ziguqulwa njengomhluzi noma i-stock, iwayini, noma ubisi. Noma yikuphi uketshezi kusobho sakho, sebenzisa enye ongathanda ukuyiphuza.

Iningi lesikhathi, i-liquid in isobho yi-stock noma umhluzi. Ukuze uthole ukunambitheka okungcono kunazo zonke, sebenzisa isitokisi esenziwe ngokuzenzela , kodwa ama-delis nabathengi abaningi bathengisa isitokisi esenziwe amaqanda esanda kusebenza kahle futhi.

Uma uthenga umhluzi okhiqizwa ngamanzi, uwuhlanza ngamanzi (cishe izingxenye ezingu-4 zomhluzi kumanzi okuyingxenye eyodwa) futhi uthole umthengi othengiswe emabhokisini esikhundleni samathini ukuze ugweme ukunambitheka okuncane kwe-tinny.

Uma ufaka iwayini ngezisobho, qiniseka ukuthi uyisa emathunjini bese uvumela ukuthi ipheke okungenani imizuzu eyi-10 ukupheka utshwala obukhulu kakhulu.

Ukuze uthole isobho-noma isobho esisekelwe ubisi, sebenzisa imikhiqizo yobisi emisha (lesi akusona isikhathi 'sokusebenzisa' amakoloni asephelelwe yisikhathi!)

05 ka-07

Ukwaziswa kosawoti

Amasobho akheniwe futhi alungiselelwe ayaziwa ukuthi aphezulu kwi-sodium. Kukhona isizathu: konke lokho amanzi athatha usawoti okuningi ukuze kunambitheke! Umehluko phakathi kwesobho sokuzenzela umphefumulo owanelisayo futhi "kungani ngangihlupha?" isobho lokuzenzela kaningi kulesosawoti. Ukupheka, ukwesaba ukwedlulela ngaphezulu, ukudala izimbiza zesobho nje isipuni noma amahloni amabili okudla okunomsoco.

Isobho sosawoti njengoba abapheki benza: ngezigaba. Engeza usawoti kuma-aromatics nakweminye imifino njengoba uwapheka. Uma upheka inyama ngokwehlukana, qiniseka ukuthi uhlelwe kahle ngaphambi kokuthi ungene ebhodweni. Futhi, okubaluleke kakhulu, thola ngaphambi kokukhonza futhi ungeze usawoti kuze kube yilapho usinambitheka-up in ukunambitheka, bese uyeka.

06 ka-07

Hit It With Freshness

Usebenzise izithako ezinkulu. Uphekwe futhi usawoti kahle. Ungayisebenzisa kanjani konke ngaphambi kokushaya itafula? Engeza kancane into ethize fresh ekupheleni. Amakhambi amasha, ijusi elimnandi le-citrus, i-dollop noma amabili ukhilimu noma i-yogurt. I-hit yento engavunyelwe futhi engahlehlisiwe izogcizelela ama-flavour ejulile, adulisayo, adicilelwe kuwo wonke isobho.

07 ka-07

Garnish Like Pro

Hamba ngaphasi kwe-parsley eqoshiwe nomsundu omnyama omusha (nakuba bobabili benza izigqoko ezinhle zezinkwa eziningi!). Abapheki bayazi ukuthi i-soup best garnishes inikeza ukunambitheka okuhlukile noma ukuthutha kokubili ukuncoma futhi kugcizelela isobho.

• Ukuchotshozwa kwi-smooth (croutons ezincane noma ama-crackers ngesobho se-silky leek)
• Smooth on chunky (ukhilimu omuncu ku- borscht )
• Inhlanhla emnandi (amakhambi noma umnyama omnyama ngesobho se-lenti noma cishe noma yini!)
• Okusawoti kumnandi (i-prosciutto eqoshiwe ku- sweet potato isanqante isobho )
• Noma uhlanganise nabo-njenge-crème fraîche kanye ne-mint ku- soua oluhlaza okwesibhakabhaka ngaphezulu