Lekhekheji elimnandi elikhukhunathi elikhukhunathi ligcwele isiraphu elula equkethe ukunambitheka kwelamula, i-clove ne-sinamoni. I-iresiphi idinga ufulawa wokuzimela , amaqanda, ibhotela, ushukela, ubisi, kanye nekakhukhunathi.
Okuzokwenza
- Amaqanda amane (ahlukaniswe)
- ucezu kasawoti
- 1/3 pound of
- i-margarine (noma ibhotela), ithambile (indebe 2/3)
- 1 inkomishi yeshukela
- 1/2 indebe yobisi lonke
- Izinkomishi eziyi-1 1/2 zokudla okuziphakamisa
- Isipuni esingu-1
- iphawuda wokubhaka
- Izinkomishi ezingu-1 1/2 zekhonta enamafutha
- Isiraphu:
- 2 1/2 izindebe zamanzi
- 1 1/2 izinkomishi ushukela
- Isipuni esingu-1 ilamula lemon
- I-1/2 isipuni se-lemon
- Ama-clove angu-3
- Induku eyodwa yesinamoni
- Isipuni 1 igargarini (noma ibhotela, i-pan yokubhaka)
- 2 ufulawa wezipuni (for baking pan)
Indlela Yokwenza
Hlanganisa zonke izithako zesiraphu epanini bese ubilisa imizuzu engu-7-8. Susa ekushiseni futhi usethe eceleni ukuze uphole.
Hlangisa i-oven ukuya ku-340 ° F (170 ° C).
Basha abamhlophe ngamaqanda ngosawoti kuze kube sezingeni eliqinile eliphakeme .
Kwesinye isitsha, shaya ndawonye izikhupha zamaqanda, igargarini, noshukela kuze kube yilapho ekhanda. Beat in ubisi. Hlanganisa ufulawa kanye ne-baking powder bese ushayisa ingxube. Faka umkhukhunathi. Nge-spatula, kancane kancane phinda emaqenjini amhlophe ashaywa.
Gcoba kancane u-15 X 10 inch (noma elinganayo) epanini yokubhaka nge-margarine noma ibhotela, kanye nejazi elincane ne-ufulawa (gxuma i-pan bese ulahla ufulawa owedlulele).
Dlulisa i-batter yekhekhe epanini bese usakazeka ngokulinganayo. Bhaka ku-340 ° F (170 ° C) emaminithini angu-40-45 kuze kube yilapho igolide nekhekhe liqala ukuphuma ezinhlangothini zepani.
Susa kusukela kuhhavini, uthathe izicucu, kanti kushisa kushisa isiraphu ehlile ngokufanayo phezu kwekhekhe. Thela ngokucophelela, uqale nxazonke emaphethelweni bese uhamba phakathi. Fafaza phezulu ngezipuni eziyi-4-5 zekhukhunathi ehlutshiwe.
Vumela amahora angu-2-3 ukuze isiraphu idonswe bese ikhekhe lipholile ngokuphelele ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 479 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 120 mg |
| I-sodium | 502 mg |
| Ama-carbohydrate | 67 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |