Ama-anyanisi ase-caramelizedi ahlale enezela ubumnandi obuhle kunoma yisiphi isidlo, futhi kule recipe, aphekwe nge-inkukhu stock kanye nekhilimu encane. Ukukhonza ngokumane nje inyamazane, i-anyanisi yengeze ukunethezeka okududuzayo inyama enomzimba. I-Venison ihlangene kahle ngezithelo, futhi isobho lesiphunga le-apula-ne-pear elinamininoni ne-clove yilo le-side recipe dish.
Okuzokwenza
- 5 wezipuni ibhotela elingenalutho
- 3 wezipuni amafutha omnqumo noma amafutha yemifino
- 2 anyanisi amakhulu, okwehlukanisiwe futhi okuncane
- 1 isipuni ushukela onsundu
- Dash usawoti wama-kosher
- Dash Pepper esemhlabathini
- 1 inkomishi inkukhu stock, okuzenzela noma emaphaketheni (hhayi ekheniwe)
- 1/2 indebe ukhilimu olunzima
- 3 ama-sprigs thyme fresh
- 2 apula ezinkulu, ehlutshiwe futhi cored
- 1 i-Bosc eliphakathi kwe, elihlutshiwe futhi elihlelekile
- Isinamathoni engu-1
- Ama-clove aphelele
- Isinhlamvu esisha esingu-1 intshi, ihlutshiwe futhi igayiwe
- 2 izilo zenyama
- 1 i-garlic clove
- I-Zest ye-1 lemon
Indlela Yokwenza
- Hlanganisa ibhotela le-2 we-wepuni ne-1 isipuni samafutha omnqumo noma amafutha yemifino kwi-skillet enkulu phezu kokushisa okuphakathi. Engeza u-anyanisi, ufafaze ushukela obomvu phezulu, futhi uzinike ngosawoti wamaKhrosi kanye nokugaya okunye okumnandi kopelepele omnyama.
- Ukumboza nokunciphisa ukushisa ukuze ubambe imizuzu engu-7 ukuya kwangu-8, kuze kube yilapho u-anyanisi usulwa. Gcoba u-anyanisi kahle, ugqugquzela phansi kwe-skillet, bese upheka kancane emaminithini angu-15 kuze kube u-anyanisi abe ngegolide bese uqala ukugqamile.
- Faka umhluzi wezinkukhu, ukhilimu olunzima kanye ne-sprig ye-thyme entsha bese ubamba kancane kancane imizuzu engu-10 kuze kube yilapho uketshezi linciphile ngesigamu kanti isuphu iyancipha.
- Ngesikhathi ama-anyanisi epheka, usike ama-apula namapheya zibe yizicucu ezingu-1-intshi, bese uhlanganisa induku ye-sinamoni, ama-clove ne-ginger ekhishwe nge-1/2 yamanzi indebe epanini. Letha emathunjini, bese unciphisa ukushisa, umboze epanini, bese ubhala imizuzu engu-15 kuze kube yilapho izithelo zilula.
- Susa induku ye-sinamoni nama-clove, bese usebenzisa ama-mazambane ama-apula ama-apula ukuze uhlanganise ama-apula kanye ne-pear coarsely, njenge-appleauce ekhuni. Vala bese uhlala ushisayo.
- Vumela izintambo zezinyosi zifike ekamelweni lokushisa, bese zizinikela ngosawoti wamaKosher kanye nepelepele. Ukuphuza amafutha amabili omnqumo amafutha omnqumo noma amafutha yemifino e-skillet enkulu ngaphezu kwezinga eliphezulu, kuze kube yilapho amafutha e-ogger. Ukubheka izintambo ezinamazinyo nxazonke, ziphendulela ngezingongolo, kuze kube yilapho zibomvu.
- Smash i-clove e-garlic ebhodini lokusika ngesandla sakho noma ngomkhwa wompheki. Engeza i-bhotela ye-3 ye-spoon, esele i-garlic clove, kanye ne-sprigs e-thyme entsha ku-pan, bese unciphisa ukushisa kuya emaphakathi.
- I-Baste i-venison ne-bhotela elicibilikile, uyijike kanye, imizuzu engu-10 noma kuze kufike izinga lokushisa kwangaphakathi lifinyelele kuma-135 ° F ku -thermometer esheshayo efakwe engxenyeni enkulu kakhulu yezinkalo.
- Dlulisa i-venison ebhodini lokusika bese uvumela izinkalo ziphumule imizuzu engu-10, ngaphambi kokusika zibe tincetu ku-diagonal. Ukuze ukhonze, hlala anyanisi e-caramelized cream ekhethiwe, bese ufaka izingcezu ze-venison phezulu. Ufafaze usawoti wamaKhrosi noma usawoti olwandle olunamafutha kanye ne-lemon eyakhiwe nge-lemon. Faka isipunu se-apple-pear ohlangothini, bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 508 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 72 mg |
| I-sodium | 186 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 6 g |