Uma uhlela i-grill up burgers, inhlanzi, inkukhu, amasoso noma noma yini, umgomo uthola lelo flavour elihle elibiwe ekudleni. Lokhu kujabulisa yi-topping ephelele ngoba iqala ku-grill. Thola i-tomatillos, u-anyanisi, ne-jalapenos eboshwe ngaphambi kokuchofoza ngokucophelela ukuze wenze okuthakazelisayo okunambitheka kakhulu kuyosebenza cishe noma yini. Lokhu kuyinhlawulo enkulu kunoma iyiphi inyama enomisiwe noma yemifino.
Okuzokwenza
- 1 i-anyanisi enkulu ebomvu (uthathe ama-rounds angu-1/2 ububanzi obukhulu)
- 1 i-pounds / 450 g tomatillos
- I-jalapenos (ihlwanyelwe futhi isuswa)
- 1/2 indebe / 120 mL amafutha omnqumo
- 1/4 indebe / 60 ml iwayini elibomvu iviniga
- 3 i-clove garlic (i-minced)
- 1/4 kuya 1/2 isipuni / 1.25 kuya ku-2.5 mL usawoti (kuye ngokuthi ukunambitheka)
- 1/4 isipuni / 1.25 mL pepper omnyama
- 1/4 isipuni / 1.25 mL paprika
- 1/4 isipuni / 1.25 mL ushukela
- 1/3 indebe / 80 mL cilantro (cishe eqoshiwe futhi egcwele ngokugcwele)
Indlela Yokwenza
Hlanganisa amafutha, uviniga, i-garlic, usawoti, umnyama omnyama, ushukela, ne-paprika esitsheni esikhulu. Engeza u-anyanisi tincetu, i-tomatillos, ne-jalapenos enhlanganisweni. Toss ukuze ugqoke. Ukumboza nge-plastiki ukugoqa, indawo esiqandisini bese uvumela ukuhamba ngezinyanga ezingu-30-45.
Phakamisa isilonda sokushisa okuphezulu. Susa u-anyanisi, i-tomatillos, ne-pepper kusuka ku-marinade nakwe-grill, ugcine isigamu se-marinade. Pheka imizuzu engu-8-10, uphendule kanye noma kabili.
Qinisekisa ukuthi imifino ihlelwe kancane kepha isalokhu ikhuni. Uma lokhu sekufeziwe, susa ku-grill bese ubeka phezu kwebhodi lokusika. Hlanganisa imifino kanye nendawo endaweni ephethe isitsha se-marinade egcinwe. Engeza u-cilantro oqoshiwe kanye nosawoti owengeziwe uma kudingeka. Sebenzisa njenge-condiment ye- burgers , amasoso okusiwe, isifuba senkukhu, ingulube yezinkukhu, noma inhlanzi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 149 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 25 mg |
| I-sodium | 75 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |