I-Sugar Sugar ne-Marmalade Ephazimulekile I-Picnic Ham

Ngoba livela ehlombe lesilwane hhayi emlenzeni ongemuva, i-pikipiki ham ayiyona inyama yangempela. I-flavor ye-ehlombe elibhemayo ifana ne-ham, kodwa-ke, futhi kuyisinqumo esihle kakhulu sokudla kweholide.

I-sugar and brown marmalade engabonakali yenza lokhu kubhebhe ihlombe lengulube - eyaziwa nangokuthi inyama yepikiniki - i-roast elula futhi enomnandi.

Lungisa leli phepha elimnandi lokubhema ukuze uthole isidlo sezimpelasonto noma isidlo sekhefu esikhethekile. Sikhonze ngamazambane ahlambulukile nobhontshisi obuluhlaza noma imifino yakho ethandekayo, kanye nezinhlayiyana zikaphayinaphu noma i- chinanasi casserole .

Okuzokwenza

Indlela Yokwenza

Beka ihlombe lokubhema ehhavini elikhulu laseDutch noma e-stockpot, ohlangothini lwe-fat up; ukumboza ngamanzi abandayo.

Beka ibhodlela phezu kokushisa okukhulu bese ulethe emathumba; engeza isanqante, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, kanye neqabunga le-bay. Nciphisa ukushisa kuya phansi, faka i-pan, bese ubhala amahora amabili kuya kwangu-3.

Beka i-rack epanini elingajulile, elinamapulangwe okugcoba. Sishisa ihhavini ku-350 ° F (180 ° C / Gesi 4).

Susa inyama kusuka emhluzeni. Ngommese obukhali, susa u-rind.

I-rind iyimbozo engaphandle ehlombe. Beka inyama, i-fat side up, emgodini we-pan othosiwe. Amaphuzu amafutha emaphethini afana ne-diamond ehlobisa.

Hlanganisa ushukela obomvu, i-marmalade, kanye ne-mustard powder esitsheni bese uhlangana kahle. Sakaza i-glaze phezu kwendawo ekhonjiwe.

Bhaka ihlombe elibhemayo ngenkathi isetshenziswe isikhathi eside imizuzu engama-20 ukuya kwangu-30.

Ikhonza 6 kuya ku-8 ngokusala.

Ungase Uthande

Iyini Ingulube Yengulube?

I-Ham

Ukuhlanjululwa Kwamahlombe Abomile

I-Ham Picnic Yokubhema Ne-Honey Dijon Glaze

Ama-Top Ten Baked Ham Recipes

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 687
Inani lamafutha 32 g
I-Fat egcwele 9 g
I-Fat Unsaturated 14 g
I-cholesterol 258 mg
I-sodium 4,593 mg
Ama-carbohydrate 25 g
I-Fiber Dietary 4 g
Amaphrotheni 71 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)