Lezi zinyosi ezithosiwe zihlanziwe futhi zithosiwe ekupheleleni. Khonza nge-sauce ye-tartar noma i- cocktail sauce , noma usebenzise i- oyster eyisikiwe.
Okuzokwenza
- 2 izinkomishi ze-oysters (zanyiswa futhi zomisiwe kahle)
- 1 inkomishi ufulawa
- 1 ithisipuni usawoti
- 1 isipuni se-paprika
- Amaqanda amabili
- 2 wezipuni amanzi
- 1 indebe ama-breadcrumbs omile
Indlela Yokwenza
- Esitsheni, hlanganisa ufulawa, usawoti kanye ne-paprika.
- Kwesinye isitsha, amaqanda ama-whisk ngamanzi.
- Beka imvuthu yesinkwa esitsheni sesithathu.
- Faka ama-oyster emxeleni we-ufulawa, bese uphuza emaqanda, bese ugqoka izingubo zesinkwa esomile.
- Fry in batches ngamafutha ashisayo cishe 370 ° kuze kahle brown, cishe 2 imizuzu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 185 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 69 mg |
| I-sodium | 398 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |