Le sauce ukhilimu icebile kune- sauce emhlophe noma i- Bechamel , futhi ifana neyodwa . Engeza amathisipuni ambalwa we-Chardonnay noma iwayini elimhlophe elimhlophe, noma wengeze ushizi weParmesan ukuze unike lesi sauce esisisekelo esincane. Amakhambi nezinye izinhlobo zashizi zingase zengezwe futhi. Bona amathiphu nokuhluka kwemibono eminye.
I-sauce enhle kakhulu ekukhonzeni izinkukhu, ama-shrimp, noma izinhlanzi zezinhlanzi, futhi kuthatha amaminithi ambalwa ukulungisa. Ngaphandle kwalokho, engeza izinkinobho ezimbalwa ze shizi eliyi-shredded bese ulisebenzisa ukuze uthole i-macaroni ecebile nekhilimu kanye noshizi. I-sauce enhle kakhulu ukuyisebenzisa njenge-binder ku-casseroles, futhi.
I-pepper emhlophe nje ukugcina i-sauce imhlophe. Uma ukhetha ukunambitheka kopelepele omnyama, ukhululeke ukusebenzisa ipulazi emnyama emisha.
Okuzokwenza
- 2 wezipuni ibhotela
- Izipuni ezimbili zokudla uhlose
- 1 inkomishi ubisi lonke
- 1/3 indebe ukhilimu olunzima
- Dash kosher usawoti
- Dash pepper omhlophe
- Okukhethwa kukho: phuca umuthi omusha ovuthiwe
- Okuzikhethela: izipuni ezingu-4 ezinewayini elimhlophe elimhlophe
Indlela Yokwenza
- Sishisa ubisi epanini emgqeni wokushisa okuphakathi kuze kube yi-bubbles eqala ukuvela ngasemaphethelweni. Gcina ufudumele.
- Hlanganisa ibhotela epanini emphethweni wokushisa ophakathi.
- Engeza ufulawa bese ugxuma kuze kube yilapho ingxube ifakwe kahle. Qhubeka upheka, uvuselela, imizuzu emibili.
- Hamba kancane kancane ngobisi obusayo. Pheka phezu komlilo ophakathi, uvuselele njalo, kuze kube yilapho usuphu uqala ukubilisa bese uqina. Ukuma, ukuvusa njalo, phezu kokushisa okuphansi kakhulu imizuzu emihlanu. Hlanganisa ukhilimu newayini, uma usebenzisa. Isizini nosawoti kanye nopelepele ukunambitha bese wengeza umuthi omncane kanye namakhambi uma ufisa.
- I-recipe yenza cishe 1 1/4 kuya ku-1 1/2 izinkomishi zobukhulu obukhulu be-sauce.
Amathiphu nokuhluka
- I-clove ye-1 ye-clove ye-garlic egxiliwe noma egunyiwe ebhotela ngomzuzu ngaphambi kokungeza ufulawa bese uqhubeka ne-recipe.
- I-saute 1 isipuni se-shallots e-minced e-bhotela kuze kube yilapho eguquguqukayo. Engeza ufulawa bese uqhubeka neresiphi.
- Engeza ithisipuni 1 yama-herbs aqoshiwe noma cishe i-1/2 isipuni yamakhambi omisiwe.
- Ngokuba ukunambitheka anyanisi ngaphandle kokuthungwa, engeza u-anyanisi ka-anyanisi ubisi uma ushisa. Susa isinisi se-anyanisi ngaphambi kokuthi ungeze ubisi olushisayo ku-roux.
- I-Sauce yaseMornay - Engeza indebe ye-1/4 ngayinye ye-Parmesan ushizi kanye ne-Gredyi e-shredded kanye nosawoti kanye nopelepele, ukunambitha. Hlanganisa isipuni esingu-1 sebhotela elingavumelekile.
- Isoso Se-Gouda Sokubhema - Engeza 1 indebe ye-Gouda ushizi othusiwe (ama-ounces angu-4) no-1/2 isipuni se-paprika ku-sauce kanye nosawoti kanye nopelepele, ukunambitha. Bamba kuze kube yilapho ushizi luqhakazile. Yisebenzise ku-macaroni kanye noshizi, ngamaqanda aphehliwe, noma ngemifino egobile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 134 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 22 mg |
| I-sodium | 212 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |