Lokhu kudla kwamaNdiya okugwini kunokudla kudliwa ngama-curries, ukugubha ama-fries ngisho nangokwakhe. Ayikho into efana neSanas efudumele, elula futhi ehluthuzelayo yokuhamba ne- Ngulube Vindaloo noma i- Sorpatel !
Okuzokwenza
- 500 amagremu irayisi
- Ama-coconut amabili aphakathi
- 500 milliliters Goan toddy noma 2 1/2 amathisipuni omisiwe imvubelo
- 2 amathisipuni ushukela (ukuxuba imvubelo uma usebenzisa)
- Usawoti ukunambitha
- 4 amathisipuni ushukela (ukwengeza ku-batter)
- 1 inkomishi yamanzi afudumele (uma usebenzisa imvubelo)
Indlela Yokwenza
- Geza irayisi kahle bese ugoba emanzini ebusuku. Ekuseni, cwilisa amanzi bese ugaya ilayisi ibe unamathisela omuhle nge-toddy encane. Uma ungasebenzisi i-toddy, gaya irayisi uqobo.
- Sula isikhukhunathi ngaphandle kwegobolondo bese ugaye ube ngumbhalo.
- Uma usebenzisa imvubelo, hlanganisa nama-2 amathisipuni ushukela namanzi afudumele. Faka kahle. Vumela ukuba uhlale emaminithini ambalwa futhi uzoqala ukuphakama.
- Hlanganisa irayisi nama-coconut pastes ndawonye ebhodini elikhulu, elijulile bese wengeza amanzi okugcoba / imvubelo. Hlanganisa kahle ukwakha i-batter enamandla.
- Vumela le nkinobho ukuba ifake amahora angu-4 kuya ku-5.
- Geza i-Idli stand (noma izitsha ezincane zama-ramekin ngamafutha okupheka omncane bese uthela i-batter ngokwanele izitsha zokugqoka / i-ramekin ukuze ugcwalise cishe u-3/4 endleleni.
- Beka izitsha zokuma i-Idli / i-rameki zibe yisithamela nesithamela imizuzu engama-20 okungenani (noma kuze kuphekwe - i-toothpick efakwe phakathi nendawo izophuma ihlanzekile) elangeni eliphakeme.
- Uma usuphekwe, khipha ngobumnene izitsha zokubunjwa / zezimvu ze-Idli bese ushashisa ngokushisa okukhethile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 429 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 1 mg |
| I-sodium | 576 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 15 g |
| Amaphrotheni | 27 g |