Leli isaladi lesikhonyane elinomsoco lenziwe nge-2 izinkomishi zezinkukhu eziphekwe. Sebenzisa inkukhu yokuthengiswa kwesitolo noma ukugcoba inkukhu noma ukuhambisa amathumbu enkukhu ukuze wenze lesi saladi esimnandi. Kuyinto emangalisayo emaphaketheni e-pita, kodwa kuzobe kukhishwa kakhulu ngemifino ye-ulethisi noma isaladi.
Ngithanda i-curry kancane eyengeziwe ukuze ngiphakise, kodwa sebenzisa kakhulu noma njengama powder amancane njengoba uthanda.
Bona futhi
Inkukhu Isaladi NgeMayonnaise Yemifino
Southern-Style Chicken isaladi
Okuzokwenza
- 2 izinkomishi eziphekwe inkukhu ephekwe *
- 1 imbambo yesilimo esidliwayo esinamagatsha anamanzi, aqoshiwe
- 2 anyanisi oluhlaza, ocebile, okukhethwa kukho
- 1/4 indebe yahamba
- ama-alimondi, agwetshiwe
- 1/3 indebe yewayini elimisiwe
- Isipuni esingu-1 ilamula lemon
- 1/2 kuya ku-3/4 imayonnaise yekomishi, noma ukunambitha
- I-1/2 kuya 1 ithisipuni i-curry powder, noma ngaphezulu, ukunambitha
- usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Esikhathini esiphezulu, hlanganisa inkukhu eqoshiwe, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, ama-alimondi kanye nama-raisins. Hamba ngejusi lemon kanye ne-1/2 indebe imayonnaise. Engeza imayonnaise engeziwe, njengoba kudingeka ukuze uhambise.
- Engeza i-curry powder, usawoti, nopelepele, ukunambitha; hlanganisa kahle.
- Khonza e-lettuce noma emaphaketheni e-pita noma emashukela wesangweji.
Ikhonza 4.
* Ukuze uphakamise amabele enkukhu, faka ingxenye yezinkukhu ezimbili zezinkukhu ezingu-3 ezingenasibindi epanini bese umboza ngamanzi. Letha inkukhu emathunjini ngokushisa okukhulu.
Nciphise ukushisa kuya phansi, ukumboza i-pan, bese ubhala imizuzu engaba ngu-15 ukuya kwangu-20, noma kuze kube yilapho inkukhu iphekwe kahle. Susa inkukhu epulazini ukuze uphole. Chopha inkukhu ehlile bese uqhubeka ne-recipe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 631 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 119 mg |
| I-sodium | 409 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 36 g |