Le iresiphi yesobho se-beetroot yaseRussia noma i- borshch yenziwa ngenkomo, iklabishi, izaqathe, amazambane, anyanisi nama-beet. I-turnips neminye imifino yempande ingezwa, uma ifunwa. Ngokuphambene nenkolelo evamile, abaseRussia abapelisi isobho sabo se-beetroot (isi-Yiddish isipelingi) futhi akuyona into eyenziwe ngesiRussia (ama-Ukrainiya athi ayabo). Futhi ayizona izithako eziyisithako esiyinhloko e-Borshch yaseRashiya. Kungenzeka ukuthi kungani lesi sobho esinjengesobho se-orange kusuka ku-izaqathe kanye ne-tomato unamathela, hhayi obomvu. Ama-poles abiza isobho sabo se-beet barzcz futhi unombala obomvu obomvu abantu abaningi abahlobanisa nesobho se-beet. AmaRussia abiza isobho sabo se-beet elibandayo, elibomvu kakhulu embala, i- svekoljnik . E-Ukraine, isobho se-beet senziwa ngezinhlobo ezingapheli, kodwa ezinye zifana ne-Russian version futhi zibizwa nangokuthi borshch . Le isobho ihle kakhulu nge pirozhki encane (efana ne pierogi ), noma i-Ukrainian Caraway Dumplings iphekwe ngqo emhluzeni. Kodwa kuyamnandi ngaphandle kwabo.
Okuzokwenza
- Ngenkomo Yenkomo:
- Amakhilogremu ama-3 amakhilogremu noma ama-2 1/2 amakhilogremu ama-chuck ngethambo, ahlanza kahle
- 8 izinkomishi (2 quarts) amanzi abandayo
- 1 anyanisi esikhulu, oqoshiwe
- 1 isanqante enkulu, ehlutshiwe futhi eqoshiwe
- 1 isilimo esidliwayo esidliwayo esinamagatsha anamanzi, umdwebo oqoshiwe
- I-sachet yesitoko esingu-1
- Ngokuba umsizi:
- 1 amakhilogremu ayizintambo, azinqunywe futhi ahlungwe
- 3 izaqathe ezinkulu, zihlutshiwe futhi zihlutshiwe
- I-1/4 iklabishi enkulu, i-shredded
- 2 amazambane amakhulu ahlanjululwe futhi anambithekile
- 2 anyanisi amakhulu aqoshiwe
- 2 wezipuni utamatisi unamathele
- 1 isipuni ushukela
- Usawoti kanye nopelepele ukunambitha
- Cream Cour ukunambitha
- I-dill entsha ukunambitha
- I-Lemon wedges ukunambitha
- Ama-Dumplings e-Caraway ase-Ukraine (okukhethwa kukho):
- 1 inkomishi ufulawa wonke-injongo
- 2 amathisipuni opheka powder
- 1/2 isipuni usawoti
- 1 ithisipuni imbewu caraway
- Ubisi lwe-1/2 indebe
- 1 iqanda elikhulu elishaywe
- Pepper ukunambitha
Indlela Yokwenza
- Ukwenza isilwane senkomo: Hlanganisa inyama yenkomo namanzi ku-stockpot phezu kokushisa okuphakathi. Letha kumathumba, unciphise ukushisa futhi udwebe ngobumnene. Ubuso obuphezulu bekhono kuze kube yilapho ukungcola kungabonakali, cishe imizuzu engama-30.
- Engeza anyanisi, isanqante, isilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye nesitokisi se-tie esitokisini sokubamba isibambo bese uphonsa embizeni Ukujula, ukumbozwa, ihora elilodwa noma kuze kube yilapho inyama iwela emthanjeni, ingeza amanzi njengoba kudingeka ukumboza.
- Vula phezulu kwesikhwama se-sachet bese ususa. Susa inyama yenkomo esitsheni bese udonsa inyama emathanjeni, uthathe izicucu ezincane, bese ubeka eceleni. Gcina isitoreji esitsheni esihlanzekile, esingafuni ukushisa, ngokucindezela imifino ukuze uthole ukunambitheka okukhulu. Lahla imifino.
- Ukwenza isobho: Pheka ama-beet ne-izaqathe esitokisini senkomo, ehlanganisiwe, kuze kube yithenda, imizuzu engaba ngu-45. Susa kumhluzi, vumela upholile bese ushicilela ngokweqile. Beka eceleni.
- Ngesikhathi ama-beet nama-karoti epholisa, engeza iklabishi, anyanisi namazambane. Buyisela emathunjini bese ubamba imizuzu engu-20, ehlanganisiwe, noma kuze kube ngethenda. Engeza i-beet ne-izaqathe, utamatisi unamathe, nosawoti kanye nopelepele ukunambitha. Uma ukhonza ngamadayimani e-caraway, shiya i-batter kwisobho kulokhu.
- Ukwenza izidumbu ezihamba phambili: Ngesitsha esincane, gcoba ndawonye ufulawa, i-powder baking, usawoti kanye nembewu ye-caraway. Esikhathini esitsheni esihlukile, hlanganisa ubisi kanye neqanda elishaywe. Engeza engxenyeni ye-ufulawa bese uhlanganisa ngemfoloko kuze kube nemiphumela eqinile, enamathele ye-batter. Ukusebenzisa isipuni noma i-cookie encane yesikole, dlulisa ibhetri ukuze ubambe isobho (hhayi abilayo). Vala bese uvumela u-steam imizuzu engu-5. Vula amadombolo ngaphezulu bese uhambisa elinye imizuzu emihlanu, ehlanganisiwe. Engeza inyama egciniwe isobho nokushisa.
- Khonza ezitsheni ezifudumele ezine-dollop ukhilimu omuncu, i-dill entsha ne-lemon wedge, uma ngabe ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 837 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 360 mg |
| I-sodium | 901 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 12 g |
| Amaphrotheni | 81 g |