Ngenkathi abaningi bethu eNtshonalanga bengakhuli ukudla inyama yekhanda, ama-trotters, imisila nezinye izilwane ezihlukahlukene, ukusikeka okunjalo kuhamba njalo kwezinye izingxenye zomhlaba. E-Morocco, isibonelo, ikhanda lezimvu elinyanyisiwe liyisitsha esilindelwe kakhulu ngesikhathi se- Eid Al-Adha , lapho imindeni eminingi inesilwane ngemva kokubulawa kwekhaya. Kubuye kube nomnikelo ovelele emigodini yaseMoroccan, ikakhulukazi labo abasebenza eduze komculi.
Okuzokwenza
- Ikhanda elilodwa lemvu (uthathe izicucu ezingu-4 kuya kwezingu-8 futhi ugeze kahle)
- 1 1/2 wezipuni usawoti
- 1 1/2 wezipuni emhlabathini
- i-cumin
- I-bunch encane ye-1
- i-parsley kanye / noma i-cilantro (eboshwe esihlokweni)
- 1 anyanisi (oqoshiwe kakhulu noma oceliwe)
- Okukhethwa kukho: usawoti owengeziwe wokudlulela
- Okukhethwa kukho: i-cumin eyengeziwe yokweqa
Indlela Yokwenza
- Emgodini omkhulu noma ocindezelayo opheka ibhasikidi le-steamer, ulethe amanzi amaningi anosawoti emathunjini. Qinisekisa ukuthi izinga lemanzi lingaphansi kwebhasikidi yakho ye-steamer.
- Esigodini esikhulu, hlanganisa usawoti kanye nekhamini. Engeza inyama bese uphonsa, usebenzisa iminwe yakho ukusiza ukugubha nokusabalalisa ingxube yesipelingi ngokufanayo phezu kwenyama.
- Engeza u-anyanisi ne-parsley emanzini abilayo.
- Faka inyama enqoleni ye-steamer bese ulandela enye yezindlela zokupheka ngezansi:
- Pot indlela . Ncishisa uketshezi ukuze udilize futhi ulungele ibhasikidi le-steamer ebhodweni. (Qaphela: Uma ubona ukuqhuma kwesithambile kusuka ekugcineni kwebhasikidi lapho kuhlangana khona ibhodlela, susa ibhasikidi bese wenza uphawu ngokufaka isiqeshana eside kakhulu sokugubungela ipulasitiki phezu kombindi webhodini; faka ibhasikidi). Ukumboza ibhasikidi ngendwangu ye-cheesecloth emanzi, vala isembozo ngokuqinile, bese uhambisa inyama inyama amahora amathathu kuya kwangu-4, noma kuze kube yilapho inyama inomusa futhi ingasuswa kalula emathanjeni. Hlola ezingeni leziphuzo zakho ngesikhathi upheka bese wengeza amanzi amaningi uma uzizwa kuyadingeka.
- Indlela yokupheka yokupheka . Faka ibhasikidi le-steamer kumpheki wokucindezela. Vala isembozo ngokuqinile futhi ulethe ingcindezi phezu kokushisa okuphezulu. Uma ukucindezelwa kutholakala, ukunciphisa ukushisa kuya emaphakathi bese upheka amahora angaba ngu-2, noma kuze kube yilapho inyama isethenda futhi ingasuswa kalula emthanjeni.
Ukukhonza
- Khonza inhloko yezimvu ezithuthukile endizeni enkulu enezitsha ezincane zosawoti kanye ne-cumin ohlangothini.
- I-meat steamed ijwayele ukudliwa ngesidlo somphakathi ngesandla, igaxa izingxenye ezinomlenze kulowo usawoti kanye no-cumin.
- Ngaphambi kokuba ikhanda liphekwe, lishaye amalahle kuze kube mnyama ngokuphelele. Uboya obusayo kanye nesikhumba kukhishwa, ikhanda ligawulwe libe yingxenye bese kuthi uma lifiswa, libe yizicucu. Ubuchopho buyasuswa futhi buphekwe ngokwehlukana; ulimi luqhutshwa ikhanda.
Amathrekhi we-Recipe
Ngaphandle kokuhlanza ikhanda njengoba kuchazwe - kanti lokhu kuzokwenziwa kakade uma ukuthenga inyama kusuka ekhanda lomhlambi wezimvu eziphuzile kulula ukwenza.
Isikhathi sokuqala sithatha ikhanda silungele ukupheka. Isikhathi sokupheka singumpheki ocindezelayo; kabili ngalesi sikhathi uma ukuqhuma ngokweqile embizeni egcwele ibhasikidi le-steamer. Ngokuba indlela yokugcina, uzodinga i-cheesecloth.
Ukuze uthole isethulo sendabuko, sebenzisa inyama ngosawoti kanye no-cumin ohlangothini lokudlulela. Futhi zama i- Couscous ngeNhloko yezimvu nemifino kanye neWundlu yaseMoroccan Steamed.