Uma ulindele ushizi we-almond ozozenzela ukunambitha njengokweshizi owenziwe ubisi lwezinkomo, izimvu noma zezimbuzi, uzodumazeka. Kodwa uma ufuna i-vegan, i-lactose mahhala, ukufaka esikhundleni samahhala okufana nokushisa okufana ne-ushizi, khona-ke leli shizi elincane elimnandi, elingu-tangy nelomnandi eli-almond.
Uma uzama lokhu iresiphi eyisisekelo ye-almond ushizi, ungaqala ukuzama futhi uphelele inguqulo yakho ye-almond ushizi, okuyinto iphrojekthi ejabulisayo. Ngezansi ngizibandakanya izixhumanisi nezinye zokupheka zama-alimondi engizitholile-zama wonke ukuze uthole lowo othanda kakhulu. I-recipe ebonakala sengathi iphefumulele kakhulu ama-recipes e-almond cheese okupheka ngaphandle i-Almond Feta Cheese ne-Herb Oil eyanyatheliswa yi- Vegetarian Times .
Ukwenza lokhu iresiphi ye-almond ushizi kulula, kodwa kudinga ukuhlela phambili: Uma ukhetha ukugoba ama-alimondi, uqale ubusuku ngaphambi kokuba ufune ushizi. I-cheese idinga ukushisa amahora angu-12 ngaphambi kokubhaka.
Okuzokwenza
- 1 indebe yonke ama-alimondi angenalutho, isikhumba sisusiwe (bona amanothi mayelana ne-blanching kanye / noma ukugcoba ama-alimondi ngezansi)
- 3 wezipuni juice juice
- 3 wezipuni amafutha omnqumo
- 3/4 ithisipuni usawoti
- 1/2 indebe yamanzi
Indlela Yokwenza
Isinyathelo Sokuqala: I-Blanching kanye / noma i-Almonds Enamandla
Ama-alimondi aphuziwe angama-alimondi esikhumba susiwe. Ungathenga ama-almond omhlophe noma uzenze ngokwakho. Okokuqala, uthele amanzi abilayo phezu kwama-alimondi bese uvumela ama-alimondi ukuba aname emaminithini ambalwa. Geza bese uhlanza ama-alimondi bese ugawula ama-almonds ngendwangu noma usebenzise iminwe yakho ukucubungula bese uvula isikhumba.
Ukususa isikhumba ngaphambi kokwenza u-almond ushizi kunika ushizi ukuthungwa okulula futhi umbala ogqamile obukeka ushizi.
Nokho, ungenza ushizi ngesikhumba uma ukhetha.
Okulandelayo, eziningi zokupheka zokubiza amakhekhe ama-alimondi okwenziwa ngamanzi ukufaka amanzi ama-almond amhlophe emanzini abandayo amahora angu-24 ngaphambi kokwenza ushizi. Ngenze leli shizi ngama-alimondi engiwagcobayo nama-alimondi ayengabonakali futhi aqaphele umehluko omkhulu emkhiqizo wokugcina. Ushizi olwenziwe ngama-alimondi ahlambulukile mhlawumbe wawungumgogodla owodwa. Ngakho kungani ukhathazeka ukugcoba ama-alimondi?
Kucatshangwa ukuthi ukugxilisa ama-alimondi ( nokugxilisa amanye amantongomane kanye nembewu ) kwenza kube lula ukugaya futhi kube lula ukuthola imithi yabo. Uma ukhetha ukugoqa ama-alimondi ngaphambi kokwenza le recipe, qalisa ubusuku ngaphambi. Faka ama-almonds esitsheni seglasi noma embizeni bese umboza ngokuphelele ngamanzi. Vala isitsha noma imbiza kanye nefriji amahora angu-24. Geza bese ugeza ama-almonds kahle.
Ukwenza i-Lactose Free Almond Cheese
Beka ama-alimondi endaweni ye-processor yokudla noma i-blender enamandla kakhulu ngejusi lemon, amafutha omnqumo, usawoti kanye namanzi. Hlanganisa kuze kube bushelelezi kakhulu. Lokhu kuzothatha isikhathi esithile, cishe imizuzu emihlanu.
Hlanganisa ingxube ibe yi- cheesecloth ene-double-layered egqoka i-colander. Hlanganisa i-cheesecloth ngokuqinile ngokuzungeze umxube we-alimondi futhi uvikeleke kwisigungu ngokusebenzisa ibhande le-rubber noma i-string ukuze ubophe phezulu. Nikeza isikhwama ukumbalwa okuncane ukukhipha uketshezi.
Shiya isikhwama ku-colander bese ubeka esiqandisini ubusuku ngobuningi ngesitsha noma ipulangwe eline-rimmed ukuze ubambe noma yikuphi uketshezi olungahle lungene.
Ifriji okungenani amahora angu-12. Lokhu kusiza ukuthungwa kwe-ushizi kube yinkimbinkimbi.
Lahla noma yikuphi uketshezi oluphuma. Qaphela ngokucophelela i-cheesecloth ngaphandle kwe-almond "ushizi". "I-cheese" izoba nokuvumelana okufana nehlaya lekhukhi.
Ngalesi sikhathi, ushizi we-almond lungadliwa njengokusabalalisa noma lungabonakala ngobumnene cishe nxazonke ezingu-3/4-intshi bese ubhaka ku-300 F ngamaminithi angu-30-40. Ngemuva kokubhaka, phezulu kuyoba eyomile futhi iqine kancane. Ingaphakathi lizobe liluhlaza.
Ukuvutha i-Cheese
I-cheese ingahle ifaneke ngokufaka izikhathi ezinjenge- garlic fresh, ama-herbs fresh kanye nezinongo. Ezinye zokupheka zivuthisa ushizi ngemvubelo yesondlo . Ungangeza lezi zithako ekuqaleni uma uhlanganisa izithako ku-processor yokudla noma i-blender. Ungaphinda uketshe amafutha omnqumo nama-fresh herbs phezu kwe-almond ushizi ngemuva kokubhaka.
Ama-Lactose Angaphezulu Ama-Almond Uswidi Ungadliwa
- I-Vegetarian Times I-Almond Feta
- I-Almond Cheese eyenziwe nge-Almond Flour
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 0 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |