Iklabishi ejwayelekile enezinwele, nakuba iyinambitha, iyasebenza kakhulu. Kuwufanele umzamo uma uthanda ukuwenza njengendlovu ekhethekile yeholide, kodwa wenzenjani uma ukufisa kuhlasela ngosuku olumatasa lwamasonto onke? I-recipe ye-Giora Shimoni engabanjwanga iklabishi iveza ukunambitheka okucebile klabishi okuphekwe kancane kancane nomhlabathi wenkomo ohlambulukile emanzini omuncu omuncu nomuncu, kodwa ngomsebenzi omncane kakhulu. Kuthatha isikhashana ukupheka kodwa kudinga kuphela imizuzu engama-20 yezandla-ngesikhathi, futhi ungenza iningi le-prep ngenkathi iklabishi ishisa.
Yenza Isidlo: Yengeza ohlangothini lwesitashi ukuze uthule umsizi - cabanga iRurkey Rice nge-Golden Raisins , amazambane abusiwe, noma i- baguette eyenziwe ngokwenza . Futhi iSalabhu yaseMorocco isaladi yanezela isipuni esincane ukusika ubumnandi obuhle beklabishi. Zama isaladi lesithelo esiqabulayo se-dessert.
Ithiphu: Abaningi bacabanga ngeKlabishi eqoshiwe njengokuwa noma ukudla kwasebusika, kodwa uma ubhekene nentshonalanga epholile, lokhu kuzosebenza kahle njengesidlo sePhasika. Sebenzisa isidlo se-matzo esikhundleni sezinhlanzi zesinkwa , futhi uzoba ne-kosher-for-Pesach entree enhle.
Ihlelwe nguMiri Rotkovitz
Okuzokwenza
- Iklabishi elikhulu eli-1, lisikiwe ngo-1/2 emigqomo yamasentimitha
- Ngama-Meatballs:
- Ngenkomo yenkomo engamakhilogremu angu-1
- Amaqanda amabili amakhulu
- 1/2 indebe (ama-ounces ama-4/125 amagremu) utamatisi sauce
- 3 isipuni se-matzo ukudla noma ama-breadcrumbs
- 1/2 isipuni i-paprika
- 1/2 ithisipuni i-garlic powder
- 1/2 isipuni usawoti
- 1/8 isipunipele pepper emhlabathini omusha
- I-Sauce Yamnandi Namaqanda Omuncu:
- Izindebe ezimbili (ama-ounces angu-16/450 amagremu) utamatisi isu
- 2 wezipuni ujusi kalamula, noma ukunambitha
- 3 wezipuni ushukela onsundu, noma ukunambitha
Indlela Yokwenza
1. Beka izinkomishi ezimbili zamanzi zibe yi-stockpot enkulu, bese uletha emathumba. Engeza iklabishi, ukunciphisa ukushisa kuya phansi, ikhava, kanye nesithamela imizuzu engu-20.
2. Ngenkathi iklabishi ishisa, yenza ama-meatballs: Esikhathini esikhulu, hlanganisa inyama yenkomo, i-1/2 indebe utamatisi utamatisi, isidlo se-matzo noma ama-breadcrumbs, i-paprika, i-garlic, usawoti kanye nopelepele. Yakha inhlanganisela ibe yi-meatballs bese uyibeka phezulu iklabishi. Cover futhi uqhubeke ukupheka phezu kokushisa okuphansi.
3. Kwesinye isitsha, hlanganisa izinkomishi ezimbili zetamatisi, isiphumu, i-lemon, neshukela elibomvu. Thela i-sauce phezu kwe-meatballs neklabishi.
4. Ukupheka, ukumbozwa, ihora eli-1, bese uvuselela futhi unambitha. Kuleli qophelo, ungakwazi ukulungisa izimpengezo ngokufaka amanzi amaningi, utamatisi usuisi, ujusi kalamula, noma ushukela obomvu ngokusho kokunambitheka. Pheka eminye imizuzu engu-15-30, noma kuze kuphekwe inyama futhi iklabishi ithenda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 276 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 149 mg |
| I-sodium | 139 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 28 g |