Lesi sidlo, esivame ukubizwa ngokuthi i-zereshk bahlama, yisidlo esidumile sase-Iranian senkukhu nelayisi ne- safron . Igama elithi morghe lisho ukuthi inkukhu ne- polo kusho irayisi. Igama elithi zereshk lisho ama-barberries, ajwayelekile kuma-rice izitsha zerayisi. Amajikijolo ane-flavour elibukhali, elimuncu futhi avame ukuphekwa noshukela kancane ngaphambi kokungezwa ku-safoni ilayisi. Ungabanika izimakethe zaseMpumalanga Ephakathi nezitolo ezikhethekile kodwa uma ungakwazi ukuzithola, sincoma ukusebenzisa ama- crranberries omisiwe, atholakala kalula futhi anikeze iphunga elifanayo elimnandi nelomuncu.
Njengoba kunezidlo eziningi zaseMpumalanga Ephakathi, kunezinhlobonhlobo ezihlukahlukene zalesi sidlo, kodwa izingxenye eziyinhloko zenkukhu, irayisi, i-safari, namajikijolo zihlale zihlanganisiwe. Nakuba kunezinyathelo ezimbalwa ezihilelekile, inqubo yokupheka yangempela ilula kakhulu.
Okuzokwenza
- Ukufakwa kwe-Saffron:
- Imicu engu-20 ye-safron (echotshoziwe)
- 3 wezipuni amanzi (hot kakhulu)
- Inkukhu:
- 2 izinkukhu izinkukhu kanye 2 izinkukhu amabele (noma noma yikuphi ukusika ukhetha)
- Isipuni esingu-1
- Amafutha e-Olive
- Usawoti kanye nomnyama omnyama (ukunambitha)
- Ngokuba isoso:
- 1 isipuni samafutha omnqumo
- I-anyanisi e-1 (ehlutshiwe futhi eqoshiwe)
- 2 clove garlic (ehlutshiwe futhi minced)
- 3 wezipuni utamatisi unamathele
- 1 1/2 izindebe amanzi
- 1/2 isipuni sikasawoti (noma ukunambitha)
- 1/2 isipuni omnyama pepper (noma ukunambitha)
- 1/2 isipuni
- i-turmeric
- Ngokuba ilayisi:
- 1 inkomishi ilayisi
- 2 3/4 izinkomishi amanzi
- 1 isipuni amanzi saffron
- Usawoti ukunambitha
- 1/2 indebe cranberries omisiwe
Indlela Yokwenza
- Ukuqhakaza i-safoni, cwilisa imicu ngeminwe yakho bese uyifake esitsha esincane. Engeza amanzi ashisayo bese uvumela ukuhlala imizuzu engu-15.
- Ukulungisa inkukhu, ukushisa isipuni samafutha omnqumo esikhwameni esikhulu bese ufaka inkukhu, eceleni kwesikhumba phansi. Isizini ngosawoti kanye nopelepele bese upheka kuze kube yilapho ubhejane obuncane begolide ezinhlangothini zombili, imizuzu engaba ngu-10. Susa kusukela epanini bese ubeka eceleni.
- Engeza isipuni esisele samafutha omnqumo epanini kanye no-anyanisi oqoshiwe. Saute kuze kube yilapho u-anyanisi ushintsha. Faka ugalikhi bese uqhubeka nokupheka imizuzwana embalwa.
- Faka umquba we-tomato bese ufaka amanzi, usawoti, umnyama omnyama, u- turmeric , no-2 wezipuni zamanzi we-safari.
- Faka inkukhu emuva epanini, ukumboza, ukunciphisa ukushisa kuze kube sezingeni eliphansi bese upheka imizuzu engaba ngu-30 kuya kwengu-40, kuze kube yilapho inkukhu ithenda futhi iphekwe.
- Ukuze wenze ilayisi le-safoni, engeza ilayisi namanzi ebhodweni bese ulethe emathunjini. Ukumboza, ukunciphisa ukushisa kuya phansi futhi upheke cishe imizuzu engu-15 noma kuze kube yilapho wonke amanzi eshunyiwe. Susa kusukela ekushiseni, inkathi ngosawoti kanye nesipuni esisele esemanzini esafroni. Faka ama-cranberries omisiwe.
- Khonza inkukhu ne-sauce phezu kombhede welayisi.