I-noodle ne-sauerkraut, noma i- kluski z kwaśna kapusta (i-KLOOSS-kee zih i-KVAHSH-nah kah-POOSS-tah) ngesiPoland, iyinhlangano yokudla ethandekayo emindenini eminingi yasePoland.
Kuyinto isidlo esithandwayo nesiphathekayo okufanele sithathe emaphathini omndeni, imikhosi, ama-potlucks, kanye nezigqoko.
Ama-anyanisi, i-sauerkraut, nama-mushroom (angeniswa ngamakhowe asePoland noma amakhowe akheniwe) ahlangane nama-noodle aqoshiwe okwenziwe okwesibhakabhaka kodwa esiphundu.
I-Kluski z kwaśna kapusta ivuselela kahle futhi empeleni ilalele kangcono ngemuva kokunambitheka ebusuku. Kungumdlali omele ihrivri njengoba ithola kahle.
Iklabishi noma i-sauerkraut ene-noodle yisidlo esithandwa futhi esilula esijwayelekile kulo lonke elaseMpumalanga Yurophu. EPoland, ibizwa ngokuthi i- kapusta z kluski noma i- hałuski , e-Czech Republic, yaziwa ngokuthi i- nudle s zelí , ne-Slovaks ibiza ngokuthi i- haluski .
Okuzokwenza
- I-noodle yesitayela se-kluski engu-1, iphekwe futhi ixilisiwe
- I-1/2 pounds (izinti ezimbili) ibhotela
- 1 anyanisi esikhulu, oqoshiwe
- I-sauerkraut, i-1 (32-ounce) ye-container sauerkraut, igonywe (ihlanjululwe noma ihlanjululwe njengoba ifunwa)
- 1 (i-14-ounce) ingaba amakhowe, iziqu kanye nezicucu, zingenwe
Indlela Yokwenza
- Esikhathini sehhavini saseDutch, saute u-anyanisi ebhokisini kuze kube yilapho uhamba khona. Engeza i-kraut bese upheka phezulu phakathi kwamaminithi angu-15, uvuselela njalo.
- Ihhavini elishisayo lifika ku-350 F.
- Engeza ama-noodle okuphekwe kumxube we-sauerkraut ehhavini laseDutch. Engeza amakhowe angagciniwe, uhlanganise kahle. Lungisa izimpande uma kunesidingo.
- Dlulisela endishini enkulu ye-casserole ehlanganiswe nokupenda okupheka. Bhaka amaminithi angu-45 noma kuze kube sekugcineni nje kuqala ukugqamile. Khonza ushisayo.
Ama-noodle amaningi namaKhabishi Ungadliwa
- I-Polish Haipuski Recipe : Iphikisana iyaxolisa ngokuthi lokhu kubizwa ngokuthi i- hałuski noma i- łązanki. Kunoma yikuphi, kuyisidlo sokududuza esenziwe nge-anyanisi neklabishi kancane kancane isuka ebhotela amaningi, ixutshwe nama-noodle oku-1/2-intshi ephikisiwe e-dent.
- IsiHungary I-Sweet-and-Sour Iklabishi Ngama-Noodle I-Recipe: I- cooked buth ye-ingulube exutshwe neklabishi, anyanisi, amazambane kanye no-utamatisi kunikwa ama-noodle amaqanda wokudla okugcwalisa.
- Iklabishi yesiHungary nge-Noodle Recipe : Eyaziwa ngokuthi i- kaposztás tészta ngesiHungary, lokhu kuyidayisi elula yokwenza, ehlanganisa iklabishi, anyanisi, ibhotela, amaqanda ama-noodle, usawoti kanye nopelepele.
- I-Skillet Iklabishi ne-Noodle Recipe: Iklabishi, i-anyanisi, namaqanda amaqanda aphekwe ama-noodle, asephekwe esikhwameni se-skillet, bese kuthiwa ama-breadcrumbs aqoshiwe abhekene phezulu.
- Iklabishi nama-noodle we-Recipe ezimbili: Iqhinga le-dish liwukuthi u-anyanisi neklabishi ubhontshwe kodwa ungagqugquzelwa - ufuna iklabishi ukuthi ihlale idlwengula - ngaphambi kokuyixuba nama-noodle okuphekwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 341 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 49 mg |
| I-sodium | I-1,168 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |