NgesiGreki: okungukuthi, kuthiwa yi-FEE-lo
I-Phyllo iyinhlama esetshenziselwa izidakamizwa ezihlukahlukene zamaGreki nezitsha ezinomsoco, njengebhalava ne-spanakopita. Izindwangu ezinomzimba-ezincane zenza imiphumela evulekile, kodwa zingase zibe yinselele ukusebenzisana nazo. Ngokubekezela nokulandela izinyathelo ezilula, noma kunjalo, ungafunda ukuphatha kalula inhlama ebucayi.
Nakuba i-phyllo inhlama itholakale kalula kwizimakethe eziningi, i- phyllo dough esanda kutholakala (futhi i-spelled "filo") isetshenziswa njalo , futhi akunzima ukuyenza. Uma inhlama isiphelile, kuzodingeka uguqule inhlama ibe amashidi amancane-ungasebenzisa umshini we-pasta noma uwuqede ngephini eliphefumulayo ; lo mdlali uthatha isikhathi nesipiliyoni ukuze aqonde (bheka ngezansi ukuze uthole imiyalelo ekhethekile). Futhi, qaphela ukuthi inqubo yokwenza inhlama ihluke kuye ngokuthi iyiphi indlela oyisebenzisayo ukukhipha inhlama.
Le recipe ibiza i-raki, utshwala obungenasiphuzo esiphundu, kepha ungabeka uviniga omhlophe uma ukhetha. Futhi, isihluthulelo senhlama ephumelelayo ukusebenzisa amanzi okupompi ashisa kunazo zonke. Inhlama ilungele ama-pie amancane othosiwe nama-baked, kanye nama-crusts e-pan-sized crusts.
Okuzokwenza
- 8 izinkomishi
- ufulawa wonke-njongo (okunye okunye okusebenza emsebenzini)
- 1 1/4 kuya ku-1 1/3 izinkomishi zamanzi ashisayo
- 2 amathisipuni raki (noma
- uviniga omhlophe )
- 2 amathisipuni amafutha omnqumo amancane omnqumo
- Umusi we-1 lemon
Indlela Yokwenza
Ukusebenzisa umshini wePasta
- Hlanganisa zonke izithako esitsheni esikhulu bese uxuba ngesandla uze uhlale ndawonye.
- Ebusweni obunamafutha, uguqe ngesandla ngesandla semaminithi angu-15 ukuya kwangu-20 kuze kube yilapho ulula futhi ungenakunyakaziswa, ngokuzizwa kahle.
- Ukugoqa ukugoqa epulasitiki kanye nesifriji ngobusuku obusuku ngaphambi kokusebenzisa. Hlukanisa inhlama ibe yizingcezu ezilinganayo ezingu-18 kuya ku-20.
- Ukuze wenze ama-phyllo amashidi, ugijime izingcezu zenhlama ngokusebenzisa umshini we-pasta. Qala ngokusetha 1 (ubukhulu obukhulu), bese uqhuba inhlama ngezikhathi eziningana, ukwandisa inombolo yokubeka njalo uma ufaka. Kuma-pastries, qedela ngokubeka 9; Uma wenza amapaysi amancane okuthosiwe (amapayipi), sebenzisa inombolo yokubeka 6.
- I-phyllo engasetshenziswanga ingagcinwa esiqandisini, ngokufaka isikhwama somoya, kuze kube yizinsuku ezingu-10 ngemuva kokwenza.
Ukusebenzisa i-Rolling Pin
- Engeza izindebe ezingu-6 zofulawa esitsheni esikhulu (izindebe ezimbili ezisele zizosetshenziselwa uma kukhishwa inhlama). Yenza kahle phakathi nendawo bese wengeza amanzi (qala nge-1 indebe) ne-raki noma uviniga. Hlanganisa ngemfoloko. Engeza amafutha omnqumo nejusi kalamula bese uqhubeka uxuba, ungeze amanzi amaningi uma kudingeka ukuze wenze inhlama elula.
- Yenza inhlama ibe yindawo evulekile bese uguqa ngezandla, ufaka izandla uma udingekile, kuze kube yilapho inhlama ithambile, ingahlambuluki futhi ibusheleleke cishe imizuzu engu-10.
- Hlukanisa inhlama ibe yizingcezu ezingu-18 kuya kwezingu-20 ezilinganayo bese ugoqa uhlamvu ngalunye ngesimo esingama-oval, cishe ngamasentimitha angu-18 kuya kwangu-19, ufafaze umsebenzi womsebenzi kanye ne-phyllo ngofulawa ukuze ungahlali.
Qaphela
Uma usebenzisa indlela ye-pin yokuphinda, amashidi azoba mayelana nobukhulu bamaphepha amabili ekhophi. Ngokuhamba kwesikhathi, njengoba ujwayele ukuthungwa nenqubo yokugudluza, kufanele ukwazi ukwenza inhlama ibe mncane kakhulu; kodwa ukuqhubekela phambili ekutheni kube khona ukukhiqizwa kwemifino ye-phyllo-eyenziwa ngomshini-angeke kutholakale. Kumele kuqashelwe ukuthi ngisho nokuqina kwephepha lokukopisha kuzokhiqiza umqubu ocolekileyo futhi ongenalutho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 25 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 71 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |