Le recipe ye-maple isiraphu isinkwa yenza isinambitheka esiphundu, esheshayo sekuseni, i-brunch noma isinkwa se-ntambama noma nini sonyaka. Njengezinkwa eziningi ezisheshayo, kuhilela ukuhlanganisa izithako ezahlukene - izithako ezimanzi nezomile ngokwehlukana, bese-ke ndawonye - zibe yingxube bese uyibhaka.
Lesi sinkwa esisheshayo sihlanganisa isiraphu ehlanzekile ye-maple. Masikhulume kancane ngamamaki ahlukene wesiraphu nokuthi zithinteka kanjani enkambweni yokubhaka.
Ngokusho kwe-Stannard Farms, isiraphu ye-Vermont maple igcwele umbala. I-Grade A I-Fancy yiyona isiraphu elula kunazo zonke i-maple futhi ngokuvamile ine-flavour elula kakhulu. Khona-ke kukhona isiraphu yeBanga A Medium Amber, elula kancane futhi ine-flavour encane. Ibanga A Amber Amnyama yinto emnyama kakhulu, kuyilapho iBanga B lingumnyama kakhulu futhi libhekwa ezindaweni eziningi ezibhekwa njengeziphuphutheki ze-maple isiraphu.
I-Kitchn incoma ukuthi uma wenza isinkwa esheshayo, iBanga B liyoba ukubheja kwakho okuhle kakhulu. Qiniseka ukuthi ukhetha isiraphu ehlanzekile ye-maple kule recipe - sorry, u-Akazi Jemima noNksz Butterworth.
Okuzokwenza
- 1 inkomishi ubisi
- 1/4 ibhotela ibhotela
- 1 indebe i-maple isiraphu
- 2 izinkomishi ezimbili
- ufulawa
- Isipuni 1 sokupheka powder
- 1/2 isipuni usawoti
- Amaqanda amabili
- 3/4 izinkomishi zamakhekhe (okuluhlaza, oqoshiwe, futhi okulula)
Indlela Yokwenza
- Gcoba ufulawa i-pan yokupheka isinkwa.
- Phezu kwehhavini, ukushisa ubisi kanye nebhotela epanini elincane kodwa ungakuvumeli ubilise. Uma ibhotela seliqothule ngokuphelele, gubungela isiraphu ehlanzekile ye-maple.
- Thatha ingxube eshisayo ekushiseni.
- Hlangisa i-oven ukuya ku-325 F.
- Esikhathini esitsha esiphakathi, hlanganisa ufulawa, i-powder baking, nosawoti nge-wire whisk. Hlanganisa kahle izithako ezomile kahle.
- Esikhathini esikhulu, uthele ngobisi. Ngokushesha ugqugquzela emaqanda. Yengeza ingxube yobisi esele bese uyishukumisa kuze kuhlanganiswe ngokuphelele.
- Engeza ingxube kafulawa ezitsheni ezimanzi, bese uxuba kuze kuhlanganiswe kahle. Faka amanothi kulowo mxube.
- Beka i-batter epanini elungisiwe bese ubhake ihora elilodwa.
- Vumela isinkwa siphume epanini imizuzu engu-15, bese usithumela esitokisini. Sekela isinkwa sodwa noma ibhotela.
Okuncane Kokupheka Okuncintisayo Kwesinkwa
- Isinkwa Esihle Kunazo zonke Zomhlaba : Isinkwa esingenamvubelo esiphelele esihle sokuwa kabhaka.
- Isinkwa se-Ginger eliyiphunga Isinkwa : Engeza ukunambitheka okuhlukile kwesinkwa esheshayo sokubhaka.
- Isinkwa esisha esisha: Ama-peaches amasha angena kulesi sinkwa esiphuthumayo esiphundu.
- Ama- muffin we- Chocolate Zucchini : Aphephile futhi anambithekile, lawa ma-muffin we-chocolate athole amandla amakhulu kakhulu kusuka ku-zucchini.
- I-Maraschino I-Cherry Nut Isinkwa : Jabulela i-flavour ehlukile ye-cherry endaweni yesinkwa esinomanzi, esiyinkimbinkimbi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 218 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 61 mg |
| I-sodium | 573 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |